8 Surprising Ways You Can Stimulate Your Vagus Nerve
7.4 هزار بار بازدید -
2 سال پیش
-
✨ Get 15% off your
✨ Get 15% off your first order of Goodness Lover gut health supplements & courses! Use YOUTUBE15 at checkout at https://goodnesslover.com/?sl=youtube... ✨ When you choose to own Goodness Lover products, you enable us to continue to make free content like this video. Thank you for supporting the mission!
Read the full transcript here 👉 https://goodnesslover.com/blogs/healt...
----------------------------------------------------------------------------------
The vagus nerve is a long, wandering nerve that is a critical part of our parasympathetic nervous system. It is the longest nerve in our body and is the direct line of communication between our brain and our gut. It supplies our organs and brain with vital information and controls things like our heart rate, digestive tract, lung function, blood pressure, just to name a few.
But it doesn’t stop there.
The vagus nerve also affects our mental health, and studies have shown that, when stimulated, it can help to improve our mood and reduce stress.
In this video I share eight easy and suprising ways you can stimulate your vagus nerve to improve your health!
Follow Goodness Lover:
Website + Supplements: https://goodnesslover.com/
Instagram: Instagram: goodnesslover
Facebook: Facebook: goodnessloverlive
Read the full transcript here 👉 https://goodnesslover.com/blogs/healt...
----------------------------------------------------------------------------------
The vagus nerve is a long, wandering nerve that is a critical part of our parasympathetic nervous system. It is the longest nerve in our body and is the direct line of communication between our brain and our gut. It supplies our organs and brain with vital information and controls things like our heart rate, digestive tract, lung function, blood pressure, just to name a few.
But it doesn’t stop there.
The vagus nerve also affects our mental health, and studies have shown that, when stimulated, it can help to improve our mood and reduce stress.
In this video I share eight easy and suprising ways you can stimulate your vagus nerve to improve your health!
Follow Goodness Lover:
Website + Supplements: https://goodnesslover.com/
Instagram: Instagram: goodnesslover
Facebook: Facebook: goodnessloverlive
2 سال پیش
در تاریخ 1401/08/09 منتشر شده
است.
7,457
بـار بازدید شده