We Tried The Viral Low Carb Cookie Dough!
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Thanks to LMNT for sponsoring this video, sponsors help keep our channel going!
Recipes:
Truffles: TikTok: nourishing.niki
Our recipe modifications:
1 cup blended cottage cheese - 4 net carbs
~1 cup unsweetened cocoa powder - 17 net carbs
4 tbsp lakanto maple syrup - 2 net carbs
mixture has ~23 net carbs per batch. Divide this by the number of truffles you make to get net carbs per truffle. Emily made our truffles pretty large so we recommend maybe doing 1tbsp size truffles instead lol :)
Cookie Dough: TikTok: jakecohen
Makes 4 servings
Our modifications
1 cup blended cottage cheese - 4 carbs
⅛ cup lakanto maple syrup-1 carb
1 teaspoon vanilla extract
1 cup almond flour- 12 g net
1/4+ 2 scoops vanilla protein powder
½ cup keto chocolate chips- 6g net
Products used in this video:
Keto maple syrup- https://amzlink.to/az0ThWWR9opMl
Ghirardelli Cocoa- https://amzlink.to/az0W1d2naAlhp
Food Processor- https://amzlink.to/az02Rol2eTjsh
Isopure Vanilla Protein Powder- https://amzlink.to/az02aBNOmXUl5
Follow us on Instagram! Instagram: ketotwinsofficial to see stuff from our everyday lives!
Our Favorite Products: Affiliate Links
Low Carb Ramen (we love it in any low carb pasta dish!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Best Electrolytes: https://DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!)
Health & Wellness
Sauna Blanket - https://tidd.ly/3A5qVp1 CODE KETO15 for 15% OFF
Red Light Therapy Mask: https://tidd.ly/4fqyvdZ CODE KETO15 for 15% OFF
PEMF Mat - https://tidd.ly/3yywc7T CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) https://www.Rakuten.com/R/Contac9637 Get $30 when you sign up!
Keto Chocolate Chips we use: https://amzlink.to/az06417GsYP2k
Keto White Chocolate Chips: https://amzlink.to/az0gUzI3DR9VU
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
Air Fryer- https://amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - https://amzlink.to/az0wqd8QU8vcL
As an Amazon Associate I earn from qualifying purchases.
We are planning to start a fun weekly newsletter! Please sign up here: https://www.SendFox.com/KetoTwins
If you find value in our content consider buying us a cup of coffee to support our channel here: https://www.buymeacoffee.com/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
Facebook: 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
Thanks to LMNT for sponsoring this video, sponsors help keep our channel going!
Recipes:
Truffles: TikTok: nourishing.niki
Our recipe modifications:
1 cup blended cottage cheese - 4 net carbs
~1 cup unsweetened cocoa powder - 17 net carbs
4 tbsp lakanto maple syrup - 2 net carbs
mixture has ~23 net carbs per batch. Divide this by the number of truffles you make to get net carbs per truffle. Emily made our truffles pretty large so we recommend maybe doing 1tbsp size truffles instead lol :)
Cookie Dough: TikTok: jakecohen
Makes 4 servings
Our modifications
1 cup blended cottage cheese - 4 carbs
⅛ cup lakanto maple syrup-1 carb
1 teaspoon vanilla extract
1 cup almond flour- 12 g net
1/4+ 2 scoops vanilla protein powder
½ cup keto chocolate chips- 6g net
Products used in this video:
Keto maple syrup- https://amzlink.to/az0ThWWR9opMl
Ghirardelli Cocoa- https://amzlink.to/az0W1d2naAlhp
Food Processor- https://amzlink.to/az02Rol2eTjsh
Isopure Vanilla Protein Powder- https://amzlink.to/az02aBNOmXUl5
Follow us on Instagram! Instagram: ketotwinsofficial to see stuff from our everyday lives!
Our Favorite Products: Affiliate Links
Low Carb Ramen (we love it in any low carb pasta dish!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off
Best Electrolytes: https://DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!)
Health & Wellness
Sauna Blanket - https://tidd.ly/3A5qVp1 CODE KETO15 for 15% OFF
Red Light Therapy Mask: https://tidd.ly/4fqyvdZ CODE KETO15 for 15% OFF
PEMF Mat - https://tidd.ly/3yywc7T CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) https://www.Rakuten.com/R/Contac9637 Get $30 when you sign up!
Keto Chocolate Chips we use: https://amzlink.to/az06417GsYP2k
Keto White Chocolate Chips: https://amzlink.to/az0gUzI3DR9VU
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh
Keto Flour - https://amzlink.to/az0IQIz5rG6Og
Sweetener - https://amzlink.to/az080Wa1JYcsm
Chaffle Maker - https://amzlink.to/az07GPWIcP0tE
Air Fryer- https://amzlink.to/az0QspfuWsaYx
Non-Toxic Pans - https://amzlink.to/az0wqd8QU8vcL
As an Amazon Associate I earn from qualifying purchases.
We are planning to start a fun weekly newsletter! Please sign up here: https://www.SendFox.com/KetoTwins
If you find value in our content consider buying us a cup of coffee to support our channel here: https://www.buymeacoffee.com/ketotwins
Join our Facebook Keto Support Group: Keto with the Keto Twins!
Facebook: 3284628094942951
We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.
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در تاریخ 1402/03/16 منتشر شده
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