Marathon training tips! Ep3 - recap analysing training
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This weekly video podcast goes
This weekly video podcast goes through my training for the week, and gives you tips on marathon training and how to be a better runne
Join me on my journey to the Paris Olympics! In episode 3 of the marathon training series recap, I've been focusing on rebuilding fitness and getting back into shape. This week talks about a likely first race opportunity, and how you could break down your week of training to assess how you did!
You can see more tips & tutorials here: (over 12 hours of tips, and 60 different lectures covering recovery, nutrition, psychology, strength training, and very running-specific help)
This video was brought to you by the Jogging room platform
60 lectures and 12 hours of tips
Use discount code - YOUTUBE15
🎉 Try for FREE!
Get limited access to some preview Online Courses for free here:
http://joggingroom.com
Progress faster
Reach the next level & increase your enjoyment while running with user-friendly tutorials for all levels of runner
Simple instructions
Premium tutorials are divided into manageable bits, designed for you to correct your mistakes, and improve your knowledge of all things running
Follow me here:
Strava - Strava: strava
Instagram - Instagram: lionscull
Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast...
Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2
Whoop try before you buy! - http://join.whoop.com/Lionscull
Join me on my journey to the Paris Olympics! In episode 3 of the marathon training series recap, I've been focusing on rebuilding fitness and getting back into shape. This week talks about a likely first race opportunity, and how you could break down your week of training to assess how you did!
You can see more tips & tutorials here: (over 12 hours of tips, and 60 different lectures covering recovery, nutrition, psychology, strength training, and very running-specific help)
This video was brought to you by the Jogging room platform
60 lectures and 12 hours of tips
Use discount code - YOUTUBE15
🎉 Try for FREE!
Get limited access to some preview Online Courses for free here:
http://joggingroom.com
Progress faster
Reach the next level & increase your enjoyment while running with user-friendly tutorials for all levels of runner
Simple instructions
Premium tutorials are divided into manageable bits, designed for you to correct your mistakes, and improve your knowledge of all things running
Follow me here:
Strava - Strava: strava
Instagram - Instagram: lionscull
Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast...
Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2
Whoop try before you buy! - http://join.whoop.com/Lionscull
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در تاریخ 1401/11/26 منتشر شده
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