24 Form Tai Chi ~ Lesson 2 ~ Preparation & Commencement
89.3 هزار بار بازدید -
14 سال پیش
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Lesson 2
The first movement in the 24 form is called commencement.
It is also called Wuji becomes Taiji.
The choreography may seem very simple. But we should not take it for granted. This movement sets the tone for the rest of your practice. Be very aware of your alignment and relaxation.
Lesson 2
The first movement in the 24 form is called commencement.
It is also called Wuji becomes Taiji.
The choreography may seem very simple. But we should not take it for granted. This movement sets the tone for the rest of your practice. Be very aware of your alignment and relaxation.
14 سال پیش
در تاریخ 1389/02/08 منتشر شده
است.
89,365
بـار بازدید شده