Dynamic Warm-Up | Fit for the 500 | IU Health Sports Performance
181 بار بازدید -
10 سال پیش
-
IU Health Sports Performance and
IU Health Sports Performance and Andretti Autosport are teaming up to get fit for the Indianapolis 500! Each week, we'll post a new fitness challenge and then help you put it all together at the end.
Week 1 challenge: Do a dynamic warm-up before you start your exercise routine to make sure your your joints and muscles function efficiently so that you get the most out of your workout.
Post your progress by using #Fit4the500!
Week 1 challenge: Do a dynamic warm-up before you start your exercise routine to make sure your your joints and muscles function efficiently so that you get the most out of your workout.
Post your progress by using #Fit4the500!
10 سال پیش
در تاریخ 1393/01/21 منتشر شده
است.
181
بـار بازدید شده