Phil Daru Training Like A Fighter 8-Week Program

This eight-week strength and conditioning program aims to improve your explosive power using plyometrics, ballistic training, and dynamic effort work.

Dominate inside the cage like MMA legends Dustin Poirier, Kevin Lee, Edson Barbossa, and junior dos Santos. 🥊🌟
Take your game to a whole new level! Whether you're a fighter or just want to train like one, this is for you! 💯 Don't miss out, subscribe now on live, trained! 📲✅

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