7 FAMILY MEALS | $18 GROCERY BUDGET | NO BEANS | EXTREME GROCERY BUDGET CHALLENGE 2023

Ardent Michelle
Ardent Michelle
38.3 هزار بار بازدید - 10 ماه پیش - Looks like I still owe
Looks like I still owe you a weekly dinner challenge for $15.  I was actually $2.95 over budget in this one and didn't realize it.  You can customize this to your own needs, but I've provided a grocery list, menu options, and tips for you. I'll be using basic pantry staples and no beans in this one.

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ARDENT MICHELLE RECIPES
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VIDEO where I show making the empanada and mini pot pie referenced in the video.
I ATE FOR A WEEK ON $5
BUDGET CHALLENGE: TO EAT FOR A WEEK O...

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⭐️ GROCERY  LIST - I SHOPPED AT WALMART

small container Great Value lunch meat (spam)  1.48
flour - 1 lb Great Value                           1.38
eggs 24 -2 dozen  2.64      
spaghetti - 1 lb Great Value   1.18
tomato sauce Great Value small can  0.53
roma tomato 1 small  0.2
potatoes 5 lb bag or as large as you can get 3.87
* shop sales for cheapest potatoes
onion 1 small   0.25
small canned chicken   1.38
carrot 1 whole  0.21
evaporated milk    1.38
beef buddig 1 small pack   0.8
kale 1 bunch  1.99
corn canned   0.66 ( I got 2 ears of fresh corn on the cob)
Total    17.95

Notes
I probably wouldn't buy the beef slices again.  I would substitute the money for more potatoes or vegetables.  You could still make the dish with the beef gravy though, because it was delicious. I ran out of time and didn't end up using much of the evaporated milk, but I had planned to make a curried potato and kale soup with it.  

⭐️  RECIPES

KENTUCKY BISCUITS - from ALLRECIPES
2 cups all-purpose flour
2 ½ teaspoons baking powder
½ teaspoon baking soda
1 dash salt ( 1/8 tsp salt)
1 tablespoon white sugar
½ cup butter
¾ cup water (original recipe calls for buttermilk)
1/2 tsp white vinegar


Put dry ingredients in bowl and mix together.  Grate in frozen stick of butter, add in water with vinegar already mixed in. Combine.  Roll out on floured surface.  Be careful to not overwork your biscuits. Makes 12. I suggest making at least 2 batches of 12 biscuits and one of 8 biscuits.  Make the 8 biscuits larger in size.  This works for some of the meals. Bake at 400 for 15-20 minutes or until done.

⭐️ SMOKED PAPRIKA SALAD DRESSING - I cut this in half
½ cup red wine vinegar
⅓ cup honey
*optional -1 tablespoon stone-ground mustard - I used Dijon
¾ teaspoon ground black pepper
¾ teaspoon salt
1 ¼ teaspoons smoked paprika
dash garlic powder
dash onion powder
1 teaspoon white sugar
½ cup olive oil

mix together ingredients

MENU IDEAS to FEED 4 - ADJUST THIS TO SUIT YOUR FAMILY!

fried potatoes with spam and a fried egg on top biscuits on side - 4 EGGS      
egg biscuit with hashbrowns with onions small side kale (1 stalk) -4 EGGS      
open faced chipped beef sandwiches with gravy on biscuits with mashed potatoes and small side kale (1 stalk) = 1 EGG for egg wash      
eggs and spam with large biscuit 4 EGGS      
biscuits with milk gravy and scrambled eggs  5 EGGS      
spaghetti with marinara or frittata with kale and tomato sauce drizzled over the top served with corn on the cob and kale salad =5- 6 EGGS      
chicken and dumplings - not shown in video      
curried potato empenadas -briefly shown in video
potato and kale soup with curry - not shown in video      
chicken, potato & onion mini pot pies
or chicken pot pie with biscuits  -both briefly shown in video

FRITTATA - link to original recipe

https://cooking.nytimes.com/recipes/6...

I omitted bacon and parmesan cheese and seasoned with fried onions, kale and garlic salt.

Let me know if you need any other recipes.

*Be careful with the biscuits and potatoes or you will run out.  You can't eat them every night - unless you already have some flour on hand and purchase a larger bag of potatoes
     
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10 ماه پیش در تاریخ 1402/07/09 منتشر شده است.
38,370 بـار بازدید شده
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