¿Como Subir de 0 a 10 Dominadas Rápidamente? HAZ ESTO
1.7 میلیون بار بازدید -
4 سال پیش
-
In this video, we'll show
In this video, we'll show you how to go from 0 to 10 Pull Ups quickly and easily. If you're just starting out with pull-ups and have a hard time doing even one, or if you want to increase your pull-ups from scratch to 10, this tutorial is for you.
We'll cover the best techniques for progressing in pull ups, so you can do more and more with each workout. You will learn to increase your strength and endurance, and use proper form to get the most out of each repetition.
To get started, we'll do some basic warm-up exercises to prepare your muscles for the challenge. From there, we'll move on to specific exercises designed to help you progress in your pull-ups.
We'll also share tips and tricks to keep you motivated and on track as you work towards your goals. With our help, you will achieve success in a very short time.
If you're ready to learn how to do more pull-ups, this video is the perfect place to start. So grab a pull up bar and let's get started!
JOIN, WARRIOR!
Join the thousands of people in THE PATH OF THE WARRIOR:
https://www.buff-academy.com/shop
Our website: https://www.buff-academy.com/
BUFF Academy on Instagram:
Instagram: buff.academy
We'll cover the best techniques for progressing in pull ups, so you can do more and more with each workout. You will learn to increase your strength and endurance, and use proper form to get the most out of each repetition.
To get started, we'll do some basic warm-up exercises to prepare your muscles for the challenge. From there, we'll move on to specific exercises designed to help you progress in your pull-ups.
We'll also share tips and tricks to keep you motivated and on track as you work towards your goals. With our help, you will achieve success in a very short time.
If you're ready to learn how to do more pull-ups, this video is the perfect place to start. So grab a pull up bar and let's get started!
JOIN, WARRIOR!
Join the thousands of people in THE PATH OF THE WARRIOR:
https://www.buff-academy.com/shop
Our website: https://www.buff-academy.com/
BUFF Academy on Instagram:
Instagram: buff.academy
4 سال پیش
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