Keto Coconut Yogurt | Vegan Coconut Yogurt | Probiotic food | Homemade Yogurt
6.9 هزار بار بازدید -
5 سال پیش
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Coconut yogurt is a vegan
Coconut yogurt is a vegan probiotic yogurt. It is creamy, tart with a tinge of sweetness. You can ferment it as long as you like to reduce the sweetness and increase the tart taste. The longer you ferment any yogurt, the more probiotics it will have. Coconut yogurt can be used anywhere you use a dairy yogurt. I like to use it in breakfast yogurt bowls, smoothies and desserts. Dairy yogurt isn't keto friendly and even the Greek yogurt in India has carbs, so I find this to be a healthier low carb alternative. It has all the goodness of coconuts, immune system supporting probiotics and is dairy free. It is a great alternative for those of you who are lactose intolerant. Hope you will try this recipe and leave me a comment. Enjoy!!
I do not have the macros for this recipe as it depends on how much fruit sugar is in the coconut and how long you ferment.
To Buy:
Hestia high power blender: amzn.to/2xUDn7L
Jar Scraper Spatula: amzn.to/2Y5WLhh
Jars for storage: amzn.to/2HUJwaL
Glass bottle with flip top: amzn.to/2YlrqT8
Probiotic Capsules: amzn.to/2Y6DSuL (I have these and VSL 3 can be bought from a pharmacy)
Here is a link to my Marathi(language) Channel where I share all my healthy, gluten free, diabetic friendly recipes, which I make for my family and myself : / @sonalsfoodmarathi4718
Sonal's Food is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
5 سال پیش
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