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11 ماه پیش
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As we age, our bodies
As we age, our bodies begin to age gradually. The brain and skin begin to decline at age 20, muscle function and bone density in the mid-30s, and the heart and eyes begin to decline in earnest at age 40.
Presbyopia is essentially a natural aging process in which the eye's ability to focus on close objects gradually decreases.
Symptoms of presbyopia typically include holding a book at arm's length when reading, blurry vision at normal reading distances, headaches, or fatigue from close work such as monitors and cell phones.
There are several treatments for presbyopia, including corrective lenses and surgery, but did you know that you can slow the progression of presbyopia through dietary changes?
What's more, dietary changes can reduce eye strain, improve vision, and even prevent age-related macular degeneration, cataracts, and other eye diseases that are common in people over 50.
In this article, we'll take a look at the 10 best foods to eat for better eye health, as recommended by doctors around the world.
#eyehealth
Presbyopia is essentially a natural aging process in which the eye's ability to focus on close objects gradually decreases.
Symptoms of presbyopia typically include holding a book at arm's length when reading, blurry vision at normal reading distances, headaches, or fatigue from close work such as monitors and cell phones.
There are several treatments for presbyopia, including corrective lenses and surgery, but did you know that you can slow the progression of presbyopia through dietary changes?
What's more, dietary changes can reduce eye strain, improve vision, and even prevent age-related macular degeneration, cataracts, and other eye diseases that are common in people over 50.
In this article, we'll take a look at the 10 best foods to eat for better eye health, as recommended by doctors around the world.
#eyehealth
11 ماه پیش
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