5 MIN WALKING CHALLENGE WARM-UP ROUTINE | Workouts By ZZ
12.9 هزار بار بازدید -
3 سال پیش
-
Hi #TeamZZHere
Hi #TeamZZ
Here is your WARM-UP routine for our 4 WEEKS WALKING CHALLENGE coming up September 13. I want you to do this WARM-UP before our 30 min workouts so your body gets warm and you will be ready to smash each workout with me! I cannot emphases enough how important warm-up is for you you so you feel warm and you will avoid any injury. I know you will do it!
#warmup #walkingchallenge #TeamZZ
✨ PLUS✨
Here is your WARM UP: 5 MIN WALKING CHALLENGE WARM-UP ROUTI...
And do not forget about STRETCHING to cool down: WALKING CHALLENGE - COOL DOWN | STRET...
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Leave me any comments you might have I would be more than happier to answer them! I am here to 💪 support you and I make sure we make some good progress together! It won't be easy, but together we can achieve anything!
📲 Follow me on Instagram Instagram: workoutsbyzz
🔔 Subscribe to my YouTube channel workoutsbyzz
📩 Join VIP mailing list to get priority access to new trainings and healthy recipes + more
http://bit.ly/3cEwa0P
✉ C O N T A C T (business inquiries): [email protected]
Note: All information provided by Workouts by ZZ is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold workout by zz from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.
Stay Healthy & Safe
Music in this video:
NCS: Music Without Limitations
NCS Spotify: http://spoti.fi/NCS
Here is your WARM-UP routine for our 4 WEEKS WALKING CHALLENGE coming up September 13. I want you to do this WARM-UP before our 30 min workouts so your body gets warm and you will be ready to smash each workout with me! I cannot emphases enough how important warm-up is for you you so you feel warm and you will avoid any injury. I know you will do it!
#warmup #walkingchallenge #TeamZZ
✨ PLUS✨
Here is your WARM UP: 5 MIN WALKING CHALLENGE WARM-UP ROUTI...
And do not forget about STRETCHING to cool down: WALKING CHALLENGE - COOL DOWN | STRET...
-------------------------------------------------
Leave me any comments you might have I would be more than happier to answer them! I am here to 💪 support you and I make sure we make some good progress together! It won't be easy, but together we can achieve anything!
📲 Follow me on Instagram Instagram: workoutsbyzz
🔔 Subscribe to my YouTube channel workoutsbyzz
📩 Join VIP mailing list to get priority access to new trainings and healthy recipes + more
http://bit.ly/3cEwa0P
✉ C O N T A C T (business inquiries): [email protected]
Note: All information provided by Workouts by ZZ is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold workout by zz from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favorite social networking site.
Stay Healthy & Safe
Music in this video:
NCS: Music Without Limitations
NCS Spotify: http://spoti.fi/NCS
3 سال پیش
در تاریخ 1400/06/17 منتشر شده
است.
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