HOW I LOST 17 POUNDS IN 2 WEEKS | Meal prep + What I Eat In A Day + Workouts + Self-Discipline

Welcome to my channel, Chaz’s Lifestyle!
In todays video, come hang out with me as I bring you all along, showing you what I incorporate into my daily lifestyle to help me safely lose weight. Everyone’s body and health is different, so I recommend doing what is best for your personal goals and health.
Be sure to listen closely as I explain my eating schedule, how being more spiritual helped me obtain my weightless goal. Also, how detoxing the body is the most important thing when obtaining weight loss(my opinion)
I have gained plenty of knowledge and I have found what works for me and my body. Enjoy this informative video!

#1 TIP: BUILD SELF-DISCIPLINE
#2 TIP: HAVE FUN!

Fitness set:
Top: https://www.target.com/p/women-39-s-l...

Bottoms: https://www.target.com/p/women-39-s-b...

Check out my Amazon Storefront, which will have all/most products I’ve used in this video:

https://www.amazon.com/shop/chazscuis...





DISCLAIMER- this is for motivational purposes only. Any information you take from this video, is used at your own risk.  Chaz’s Lifestyle is not responsible for any issues that may occur due to previous health conditions and etc.








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Lifestyle Instagram:  Instagram: chazslifestyle
Food Blog: Instagram: chazscuisines
website, services & more: https://chazscuisines.com/

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