Blueberry Cheesecake Protein Dessert 🤯 vegan recipes
2.1 هزار بار بازدید -
12 ماه پیش
-
65 g of all NATURAL
65 g of all NATURAL and healthy plant-based PROTEIN. The perfect and QUICK breakfast! Start your day with this POWERFUL and delicious CHEESECAKE dessert.
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👨🍳 Blueberry Cheesecake Dessert
1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas, 250 g)
1 cup (160 g) blueberries (fresh or frozen)
½ cup (150 g) almond butter
7 Medjool dates, pitted (soft and big)
1 cup (240 ml) plant-based milk
1 Tbsp (15 ml) vanilla extract
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Protein Content Total: 65.34 g plant-based protein
250 g cooked chickpeas = 22.15 g protein
150 g almond butter = 31.5 g protein
240 ml soy milk = 8.52 g protein
160 g frozen blueberries = 0.65 g protein
140 g Medjool dates = 2.52 g protein
.
#breakfast #plantbased #recipes
.
👨🍳 Blueberry Cheesecake Dessert
1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas, 250 g)
1 cup (160 g) blueberries (fresh or frozen)
½ cup (150 g) almond butter
7 Medjool dates, pitted (soft and big)
1 cup (240 ml) plant-based milk
1 Tbsp (15 ml) vanilla extract
.
Protein Content Total: 65.34 g plant-based protein
250 g cooked chickpeas = 22.15 g protein
150 g almond butter = 31.5 g protein
240 ml soy milk = 8.52 g protein
160 g frozen blueberries = 0.65 g protein
140 g Medjool dates = 2.52 g protein
.
#breakfast #plantbased #recipes
12 ماه پیش
در تاریخ 1402/06/09 منتشر شده
است.
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