The 8 Worst Breakfasts For Insulin Resistance!
55.8 هزار بار بازدید -
2 سال پیش
-
If you are insulin resistant
If you are insulin resistant you need to STOP eating these 8 foods for breakfast! These breakfasts spike insulin and can make insulin resistance worse. If you want to reverse insulin resistance you need to swap out these breakfasts for more blood sugar friendly options instead. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓
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𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂
Insulin Resistance Masterclass + Meal Plan
https://hckait.com/IRmasterclass
Other programs
https://hckait.com/coaching
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𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎
AT-HOME INSULIN RESISTANCE TEST
10% off: KAIT10 https://hckait.com/getsowell
NON-TOXIC, NON-STICK COOKWARE
https://hckait.com/caraway
REAL SALT
15% off: KAIT15 https://amzn.to/4bgF1C7
ELECTROLYTES
https://hckait.com/lmnt
COLLAGEN POWDER
20% off: HEALTHCOACHKAIT20 https://hckait.com/collagen
BEEF LIVER SUPPLEMENT
10% off: http://hckait.com/grassland
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/boncharge
RED LIGHT DEVICE
15% off: HCK15 https://hckait.com/rlt
DNA ANALYSIS + ONLINE LAB TESTS
https://hckait.com/selfdecode
——————————————————————————
𝘾𝙊𝙉𝙉𝙀𝘾𝙏
TikTok https://hckait.com/tiktok
Instagram https://hckait.com/instagram
Twitter https://hckait.com/twitter
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Website https://healthcoachkait.com
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0:00 Intro
1:02 Why breakfast is important
2:33 Fruit smoothies
3:51 Cereal
4:50 Oatmeal
5:44 Bagels
6:00 Flavoured yogurt
6:44 Waffles and pancakes
7:00 Muffins
7:18 Fruit
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Song: Nekzlo - Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: Video
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#insulinresistance #type2diabetes #pcos
——————————————————————————
𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂
Insulin Resistance Masterclass + Meal Plan
https://hckait.com/IRmasterclass
Other programs
https://hckait.com/coaching
——————————————————————————
𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎
AT-HOME INSULIN RESISTANCE TEST
10% off: KAIT10 https://hckait.com/getsowell
NON-TOXIC, NON-STICK COOKWARE
https://hckait.com/caraway
REAL SALT
15% off: KAIT15 https://amzn.to/4bgF1C7
ELECTROLYTES
https://hckait.com/lmnt
COLLAGEN POWDER
20% off: HEALTHCOACHKAIT20 https://hckait.com/collagen
BEEF LIVER SUPPLEMENT
10% off: http://hckait.com/grassland
BLUE LIGHT BLOCKING GLASSES
15% off: HCK15 https://hckait.com/boncharge
RED LIGHT DEVICE
15% off: HCK15 https://hckait.com/rlt
DNA ANALYSIS + ONLINE LAB TESTS
https://hckait.com/selfdecode
——————————————————————————
𝘾𝙊𝙉𝙉𝙀𝘾𝙏
TikTok https://hckait.com/tiktok
Instagram https://hckait.com/instagram
Twitter https://hckait.com/twitter
Facebook https://hckait.com/facebook
Pinterest https://hckait.com/pinterest
Website https://healthcoachkait.com
——————————————————————————
0:00 Intro
1:02 Why breakfast is important
2:33 Fruit smoothies
3:51 Cereal
4:50 Oatmeal
5:44 Bagels
6:00 Flavoured yogurt
6:44 Waffles and pancakes
7:00 Muffins
7:18 Fruit
——————————————————————————
Song: Nekzlo - Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: Video
This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.
This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.
#insulinresistance #type2diabetes #pcos
2 سال پیش
در تاریخ 1401/07/20 منتشر شده
است.
55,812
بـار بازدید شده