Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Children
1.1 میلیون بار بازدید -
5 سال پیش
-
This mindfulness meditation for kids
This mindfulness meditation for kids helps children learn how to better relax, focus on their breathing, become aware of body sensations, reduce stress, and let go of worries or anxiety from their busy days.
By practicing this mindfulness meditation regularly, children can improve their overall health, boost their positive brain functions, and enjoy the benefits of reducing stress levels for better concentration and well-being daily.
Mindfulness meditation has been shown scientifically to benefit all who practice it regularly, so even parents and grown ups may want to join in and listen along to this gently spoken, mindful meditation in just 5 minutes!
✅ If you'd love to hear more, subscribe here!: @happymindsmeditation
All of our Happy Minds sleep meditations are designed to help children feel safe and at ease as they learn to let go of any stress, anxiety or worries from busy days. Our mediation messages are always positive, so you can trust we are bringing you and your young ones only the very best.
We hope you enjoy this mindfulness meditation for kids! :)
💜💜💜 Subscribe here: 💜💜💜
@happymindsmeditation
✅ Please LIKE & SHARE, as every thumbs up really does help us to create for you so much more! ~ With our love & gratitude 🙏
~~~~~~~~~~~~~~~~~~~~~~~~~
🚩 Enjoy more kids sleep meditations & bedtime stories: 🚩
▶️ CHAKRA MEDITATION FOR KIDS: Chakra Meditation for Kids | Before S...
▶️ SPACE PUPPY! Sleep Meditation for Kids | SPACE PUP...
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▶️ THE HAPPIEST MERMAID: Sleep Meditation Story for Kids | THE...
▶️ SLEEPING BEAUTY WAKES UP! SLEEPING BEAUTY and the GOOD FAIRIES ...
▶️ THE MOON FAIRY: Kids Sleep Meditation THE MOON FAIRY ...
▶️ KIDS MINDFULNESS MEDITATION: Kids Mindfulness Meditation MINDFUL B...
▶️ KIDS MORNING MEDITATION: Morning Meditation for Kids POSITIVE ...
▶️ YOUR HAPPY PLACE: Kids Sleep Meditation to Let Go of An...
▶️ TREEHOUSE OF THE ELVES: Kids Sleep Meditation TREEHOUSE OF TH...
▶️ YOUR CASTLE IN THE CLOUDS: Sleep Meditation for Kids CASTLE IN T...
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▶️ ENCHANTED FAIRY FOREST: Sleep Story for Kids | YOUR ENCHANTED...
▶️ FLYING WITH YOUR UNICORN FRIENDS: Relaxing Kids Story for Sleep ~ Flyin...
~~~~~~~~~~~~~~~~~~~~~~~~~
✅ Subscribe here for our kids meditations & bedtime stories!: ► @happymindsmeditation
#happyminds #kidsmeditation #meditationforkids
Copyright © 2019 Happy Minds Productions. All Rights Reserved.
"A Soothing Caress" - by Christopher Lloyd Clarke.
christopherlloydclarke.com.
Licensed by Enlightened Audio.
By practicing this mindfulness meditation regularly, children can improve their overall health, boost their positive brain functions, and enjoy the benefits of reducing stress levels for better concentration and well-being daily.
Mindfulness meditation has been shown scientifically to benefit all who practice it regularly, so even parents and grown ups may want to join in and listen along to this gently spoken, mindful meditation in just 5 minutes!
✅ If you'd love to hear more, subscribe here!: @happymindsmeditation
All of our Happy Minds sleep meditations are designed to help children feel safe and at ease as they learn to let go of any stress, anxiety or worries from busy days. Our mediation messages are always positive, so you can trust we are bringing you and your young ones only the very best.
We hope you enjoy this mindfulness meditation for kids! :)
💜💜💜 Subscribe here: 💜💜💜
@happymindsmeditation
✅ Please LIKE & SHARE, as every thumbs up really does help us to create for you so much more! ~ With our love & gratitude 🙏
~~~~~~~~~~~~~~~~~~~~~~~~~
🚩 Enjoy more kids sleep meditations & bedtime stories: 🚩
▶️ CHAKRA MEDITATION FOR KIDS: Chakra Meditation for Kids | Before S...
▶️ SPACE PUPPY! Sleep Meditation for Kids | SPACE PUP...
▶️ RAPUNZEL BREAKS HER SPELL!: Kids Sleep Meditation | How RAPUNZEL ...
▶️ THE SHY MERMAID PRINCESS: Bedtime Stories for Kids THE SHY MERM...
▶️ TREE OF DREAMS: Kids Sleep Meditation TREE OF DREAMS ...
▶️ UNICORN DREAMS: Sleep Meditation for Kids | UNICORN D...
▶️ THE DREAMWEAVER'S APPRENTICE: Kids Sleep Meditation The Dreamweaver...
▶️ THE STEAM DREAM TRAIN: Sleep Meditation for Kids | THE STEAM...
▶️ UNICORNS & FAIRIES: The UNICORN FLOWER FAIRIES Bedtime St...
▶️ FLOATING BUBBLE PROTECTION: Floating Bubble Meditation - Kids Med...
▶️ FLYING UNICORNS ISLAND: Kids Sleep Meditation | Flying Unicor...
▶️ UNICORNS AND BUTTERFLIES: Kids Sleep Meditation Unicorns, Fairi...
▶️ THE LIGHT CRYSTAL: Children's Sleep Meditation THE LIGHT...
▶️ SPACESHIP TO SLEEP: Kids Sleep Meditation SPACESHIP TO SL...
▶️ THE HAPPIEST MERMAID: Sleep Meditation Story for Kids | THE...
▶️ SLEEPING BEAUTY WAKES UP! SLEEPING BEAUTY and the GOOD FAIRIES ...
▶️ THE MOON FAIRY: Kids Sleep Meditation THE MOON FAIRY ...
▶️ KIDS MINDFULNESS MEDITATION: Kids Mindfulness Meditation MINDFUL B...
▶️ KIDS MORNING MEDITATION: Morning Meditation for Kids POSITIVE ...
▶️ YOUR HAPPY PLACE: Kids Sleep Meditation to Let Go of An...
▶️ TREEHOUSE OF THE ELVES: Kids Sleep Meditation TREEHOUSE OF TH...
▶️ YOUR CASTLE IN THE CLOUDS: Sleep Meditation for Kids CASTLE IN T...
▶️ YOUR SECRET UNICORN LAND: Kids Sleep Meditation ~ Your Secret U...
▶️ ENCHANTED FAIRY FOREST: Sleep Story for Kids | YOUR ENCHANTED...
▶️ FLYING WITH YOUR UNICORN FRIENDS: Relaxing Kids Story for Sleep ~ Flyin...
~~~~~~~~~~~~~~~~~~~~~~~~~
✅ Subscribe here for our kids meditations & bedtime stories!: ► @happymindsmeditation
#happyminds #kidsmeditation #meditationforkids
Copyright © 2019 Happy Minds Productions. All Rights Reserved.
"A Soothing Caress" - by Christopher Lloyd Clarke.
christopherlloydclarke.com.
Licensed by Enlightened Audio.
5 سال پیش
در تاریخ 1398/08/16 منتشر شده
است.
1,168,541
بـار بازدید شده