What is the Fasting Mimicking Diet and Should You Try It?

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What is the Fasting Mimicking Diet and Should You Try It?- Thomas DeLauer

Questions that will be answered within this video:
- What is a fasting mimicking diet?
- How does a fasting mimicking diet compare to fasting?
- What does the research say about the results of a fasting mimicking diet?

References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.cell.com/cell-metabolism/...
https://pubmed.ncbi.nlm.nih.gov/28235...
https://pubmed.ncbi.nlm.nih.gov/27239...
https://www.cell.com/cell-metabolism/...
https://pubmed.ncbi.nlm.nih.gov/28202...

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