Long and Lean Legs | Follow Along Workout

Grab a set of dumbbells and a mini band and let's get those legs burning!

Long and Lean Legs

Complete 30-seconds on, 15-seconds off of the following exercises. Complete 4 total rounds. You will need a set of dumbbells for this workout.

Goblet Squats
Squat Side Steps
Goblet Alternating Lunges
Goblet Side Lunges
Pulsar Squats

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