मेथी आम का खट्टा मीठा अचार/Rajasthani Keri ki Launji/Raw Mango Chutney
1.5 هزار بار بازدید -
7 سال پیش
-
Keri ki launji or aam
Keri ki launji or aam ki launji is a very popular north Indian recipe, prepared during summers using raw mangoes or kachchi keri. Today we are going to learn how to make kairi ki launji / keri ki launji /khatti meethi keri ki launji in typically Rajasthani style. In Jodhpur (Rajasthan) this aam ki lonji is prepared in methi (fenugreek seeds) using sugar or jaggery. This keri ki lonji recipe has a unique tangy and sweet taste of kachcha mango or kachchi keri which can make any dull meal full of fun. Its khatta meetha taste is liked by everyone and goes very well with chapatti, poori or any curry. This Rajasthani special khatti meethi keri ki launji is, more or less, an instant keri pickle which is sweet and sour in taste. Once prepared this aam ki sabzi can be stored in refrigerator for weeks. And thus in this hot summer this cold sabzi gives a soothing effect while eating. Preserving this sweet keri jam / pickle strengthen the aroma and flavors of the ingredients and thus with each passing day you get the most of it, in each spoonful and in each bite. In Rajasthan keri ki methiwali launji is specially prepared during marriages and other such occasions.
Raw mango or kachcha aam / keri is green in colour and is easily available during summers. Raw mango / keri is tangy in taste and is storehouse of nutrients. In hot summers they act as a wonderful cooling agent and helps dealing with heatstroke. They help in restoring the loss of body fluid due to heat and thus helps in maintaining the right fluid balance in body. It helps in controlling blood pressure and reduces the risk of heart attack. It improves digestion and helps in boosting body immunity.
Ingredients:
• Fenugreek seeds (Methi dana) – ¼ cup
• Raw Mango (Keri) – 250 gms
• Sugar – ½ cup
• Fennel Seeds (Saunf) – 1 tsp
• Cumin Seeds (Zeera) – ½ tsp
• Asafetida (Hing) – ¼ tsp
• Oil – ¼ cup
• Red Chili Powder – 1.5 tsp
• Coriander Powder (Dhania Powder) – ½ tsp
• Turmeric Powder (Haldi Powder) – ¼ tsp
• Salt – as per taste
Bounce Ball by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Source: http://www.twinmusicom.org/song/255/b...
Artist: http://www.twinmusicom.org
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Please watch: "Flax Seeds Mukhwas/How to eat Flaxseeds अलसी for Weight Loss,Healthy Hair & Glowing Skin/FlaxSeeds"
Flax Seeds Mukhwas/How to eat Flaxsee...
~-~~-~~~-~~-~
Raw mango or kachcha aam / keri is green in colour and is easily available during summers. Raw mango / keri is tangy in taste and is storehouse of nutrients. In hot summers they act as a wonderful cooling agent and helps dealing with heatstroke. They help in restoring the loss of body fluid due to heat and thus helps in maintaining the right fluid balance in body. It helps in controlling blood pressure and reduces the risk of heart attack. It improves digestion and helps in boosting body immunity.
Ingredients:
• Fenugreek seeds (Methi dana) – ¼ cup
• Raw Mango (Keri) – 250 gms
• Sugar – ½ cup
• Fennel Seeds (Saunf) – 1 tsp
• Cumin Seeds (Zeera) – ½ tsp
• Asafetida (Hing) – ¼ tsp
• Oil – ¼ cup
• Red Chili Powder – 1.5 tsp
• Coriander Powder (Dhania Powder) – ½ tsp
• Turmeric Powder (Haldi Powder) – ¼ tsp
• Salt – as per taste
Bounce Ball by Twin Musicom is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...)
Source: http://www.twinmusicom.org/song/255/b...
Artist: http://www.twinmusicom.org
Please watch: "Flax Seeds Mukhwas/How to eat Flaxseeds अलसी for Weight Loss,Healthy Hair & Glowing Skin/FlaxSeeds"
Flax Seeds Mukhwas/How to eat Flaxsee...
7 سال پیش
در تاریخ 1396/02/18 منتشر شده
است.
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