UPDATED : Module 01b - Simple Easy beginners Tai Chi.
329.9 هزار بار بازدید -
5 سال پیش
-
Start building flexibility, balance, coordination
Start building flexibility, balance, coordination and strength by building muscle memory through repetition. Get into a habit of moving the whole body gently and with purpose.
Mindful movement meditation that clears the clutter of the mind and supports your immune system through one of the oldest exercise regimes in the world.
You will be astonished how easy it is to adapt your body to these postures.
This is an opportunity to get the body moving in the ways of Tai Chi without the discipline of the more traditional styles of Tai Chi.
Enjoy imagery that stimulates the senses and inspires the soul to movement.
Filmed in Koh Lanta, Thailand.
Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup
and learn more about Leia's history and the path that lead her to Tai Chi.
Follow my Instagram : @leiacohen
Instagram: leiacohen
Like my Facebook page : Facebook: tailfow
Join my Facebook group:
Facebook: 119003625185920
*Note: I will only accept you into the group if you answer my questions and it is ok to be in the group if you haven't started your Tai Chi journey yet :)
Leia Cohen Health Coach Like my page: Facebook: greenearthmind
For a full library of more videos:
https://www.taiflow.com/Silver-Freest...
Want this course forever?
https://www.udemy.com/course/tai-chi-...
Mindful movement meditation that clears the clutter of the mind and supports your immune system through one of the oldest exercise regimes in the world.
You will be astonished how easy it is to adapt your body to these postures.
This is an opportunity to get the body moving in the ways of Tai Chi without the discipline of the more traditional styles of Tai Chi.
Enjoy imagery that stimulates the senses and inspires the soul to movement.
Filmed in Koh Lanta, Thailand.
Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup
and learn more about Leia's history and the path that lead her to Tai Chi.
Follow my Instagram : @leiacohen
Instagram: leiacohen
Like my Facebook page : Facebook: tailfow
Join my Facebook group:
Facebook: 119003625185920
*Note: I will only accept you into the group if you answer my questions and it is ok to be in the group if you haven't started your Tai Chi journey yet :)
Leia Cohen Health Coach Like my page: Facebook: greenearthmind
For a full library of more videos:
https://www.taiflow.com/Silver-Freest...
Want this course forever?
https://www.udemy.com/course/tai-chi-...
5 سال پیش
در تاریخ 1398/10/06 منتشر شده
است.
329,931
بـار بازدید شده