Guided laughter meditation (60 SECONDS OF HAPPINESS!)
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Guided laughter meditation (60 SECONDS
Guided laughter meditation (60 SECONDS OF HAPPINESS!) // Caroline Jordan // Help me to maintain and grow this channel, become a Patreon here: Patreon: carolinejordanfitness
Help me to maintain and grow this channel!!!
become a Patreon here: Patreon: carolinejordanfitness
or donate Paypal: https://www.paypal.me/CarolineJordanUS
or Venmo: https://venmo.com/carolinejordanfitness
A guided laughter meditation that takes 60 seconds. As a daily exercise laughing brings joy and health into your life. Join me and certified yoga instructor Shannon Yeager for a guided laughter meditation for instant stress relief. Laughing raises your vibration and brings you into the moment. As a daily exercise laughing shifts your perspective and brings joy and health into your life. To do this meditation all you have to do is to simply start laughing. It feels strange at first, as it is not easy to start laughing like a maniac without a trigger or an event to provoke laughter.
But, that is exactly what you need to do. Feels unnatural, doesn’t it? It is unfortunate that society conditions us to repress our emotions so much that both laughing and crying seem odd to us. But, what could be more natural than laughter?
I encourage you to practice this laughter meditation daily for at least a month to see its positive effects manifest in your life. When you try it make sure you let us know how you feel by leaving us a comment! Ready to take a minute to let go and laugh yourself into better health? Press play and let's do it.
Thank you Shannon for being our special guest! For more info on Shannon and her Yoga teaching practice, please visit the following links below:
Shannon Yeager:
- YouTube:
shannonkyeageryoga
- Website: https://www.shannonkyeageryoga.com/
-TikTok: TikTok: shannonkyeager
- Instagram: Instagram: shannonkyeager
- Facebook: Facebook: shannonkyeageryoga
- Twitter: Twitter: shannonkyeager
Positive Feel Good Fitness,
-Caroline Jordan
👇SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW👇
https://bit.ly/3zIHqnS
Join this channel to get access to perks:
https://bit.ly/3E25xAm
SHOP MERCH HERE: 🛍️
https://bit.ly/carolinejordanmerch
🎵 Music: https://share.epidemicsound.com/4k7xan
✨✨✨ CONNECT WITH CAROLINE ON SOCIAL MEDIA ✨✨✨
Caroline Jordan Blog: https://carolinejordanfitness.com/blog/
Facebook: Facebook: carolinejordanfitness
Instagram: Instagram: carolinejordanfitness
Twitter: Twitter: carolinefitness
Pinterest: https://www.pinterest.ph/carolinejord...
Linkedin: LinkedIn: carolinejordanfitness
💪TRAINING AND PROGRAMS 💻
▶︎ HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com
▶︎ WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/worko...
▶︎ HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/heali...
▶︎ STRONG BODY PROGRAM: https://www.hurtfootfitness.com/stron...
▶︎ DIABETES WEIGHT LOSS PROGRAM: https://bit.ly/diabetesexercisesforwe...
▶︎ SCIATIC NERVE PAIN RELIEF PROGRAM: https://bit.ly/GetRidofSciaticNervePain
#CarolineJordan #CJFitsquad
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Guided laughter meditation 60 seconds of happiness
Related Searches:
laughter yoga
how to do meditation at home
happiness meditation
guided meditation
guided meditation mindfulness
best guided meditation youtube
guided meditation for healing
Help me to maintain and grow this channel!!!
become a Patreon here: Patreon: carolinejordanfitness
or donate Paypal: https://www.paypal.me/CarolineJordanUS
or Venmo: https://venmo.com/carolinejordanfitness
A guided laughter meditation that takes 60 seconds. As a daily exercise laughing brings joy and health into your life. Join me and certified yoga instructor Shannon Yeager for a guided laughter meditation for instant stress relief. Laughing raises your vibration and brings you into the moment. As a daily exercise laughing shifts your perspective and brings joy and health into your life. To do this meditation all you have to do is to simply start laughing. It feels strange at first, as it is not easy to start laughing like a maniac without a trigger or an event to provoke laughter.
But, that is exactly what you need to do. Feels unnatural, doesn’t it? It is unfortunate that society conditions us to repress our emotions so much that both laughing and crying seem odd to us. But, what could be more natural than laughter?
I encourage you to practice this laughter meditation daily for at least a month to see its positive effects manifest in your life. When you try it make sure you let us know how you feel by leaving us a comment! Ready to take a minute to let go and laugh yourself into better health? Press play and let's do it.
Thank you Shannon for being our special guest! For more info on Shannon and her Yoga teaching practice, please visit the following links below:
Shannon Yeager:
- YouTube:
shannonkyeageryoga
- Website: https://www.shannonkyeageryoga.com/
-TikTok: TikTok: shannonkyeager
- Instagram: Instagram: shannonkyeager
- Facebook: Facebook: shannonkyeageryoga
- Twitter: Twitter: shannonkyeager
Positive Feel Good Fitness,
-Caroline Jordan
👇SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW👇
https://bit.ly/3zIHqnS
Join this channel to get access to perks:
https://bit.ly/3E25xAm
SHOP MERCH HERE: 🛍️
https://bit.ly/carolinejordanmerch
🎵 Music: https://share.epidemicsound.com/4k7xan
✨✨✨ CONNECT WITH CAROLINE ON SOCIAL MEDIA ✨✨✨
Caroline Jordan Blog: https://carolinejordanfitness.com/blog/
Facebook: Facebook: carolinejordanfitness
Instagram: Instagram: carolinejordanfitness
Twitter: Twitter: carolinefitness
Pinterest: https://www.pinterest.ph/carolinejord...
Linkedin: LinkedIn: carolinejordanfitness
💪TRAINING AND PROGRAMS 💻
▶︎ HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com
▶︎ WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/worko...
▶︎ HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/heali...
▶︎ STRONG BODY PROGRAM: https://www.hurtfootfitness.com/stron...
▶︎ DIABETES WEIGHT LOSS PROGRAM: https://bit.ly/diabetesexercisesforwe...
▶︎ SCIATIC NERVE PAIN RELIEF PROGRAM: https://bit.ly/GetRidofSciaticNervePain
#CarolineJordan #CJFitsquad
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
Guided laughter meditation 60 seconds of happiness
Related Searches:
laughter yoga
how to do meditation at home
happiness meditation
guided meditation
guided meditation mindfulness
best guided meditation youtube
guided meditation for healing
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در تاریخ 1401/12/18 منتشر شده
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