45 MIN Trampoline Upper Body // Rebounding Strength Workout with Dumbbells
7.5 هزار بار بازدید -
10 ماه پیش
-
Get ready team, this workout
Get ready team, this workout is all about that upper body! We are using the rebounder as a tool toddy to hit that upper body hard today! You'll build muscle and burn calories! Grab your trampoline and dumbbells and sweat towel. 😅
THE WORKOUT
2 BLOCKS | 40 W 15 R | 2 ROUNDS
👉We jump on the Jumpsport Fitness Trampolines 550 & 570 PRO. I also recommend the 350 & 370 PRO 10% off MBRIEHLER10
www.jumpsport.com/fitness-trampolines/?sscid=11k6_…
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𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡Michelle
Some of the links listed above are affiliate links, such as Amazon, and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
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🚨DISCLAIMER When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Michelle Briehler will not be responsible or liable for the harm, damage, or injury as a result of any information provided.
CHAPTERS
00:00 Intro
00:55 Warm Up
04:31 Upper Body Activation
10:07 Upper Body Strength Workout
33:55 Upper Body Blast
40:39 Joyful Jump
43:20
10 ماه پیش
در تاریخ 1402/09/04 منتشر شده
است.
7,541
بـار بازدید شده