Lower Body Sculpt Workout For Dancer Legs with DanceBody | Trainer of the Month Club | Well+Good
30.4 هزار بار بازدید -
4 سال پیش
-
Lower Body Sculpt Workout
Equipment:
Lower Body Sculpt Workout
Equipment: Mat, 2 lb weights (optional)
Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/
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Get ready for this dancer-created workout meant to sculpt the lower body. DanceBody's Katia Pryce leads us through this fun dancer workout, which will leave you feeling strong and energized! Grab some 2 lb weights if you have them, or just your mat. #lowerbodyworkout #dancerlegsworkout #wellandgood
You can find DanceBody on Instagram at www.instagram.com/dancebody or www.instagram.com/katia_dancebody
Subscribe to Well+Good’s channel for more fitness videos:
Want more workouts? Check these out:
15 Minute Dancer Abs Workout: https://www.seevid.ir/fa/w/S5SsZWBXn8E
25 Minute Low-Impact Cardio Workout: https://www.seevid.ir/fa/w/6k-Bje9TyJQ
30 Minute Resistance Band Pilates Workout: https://www.seevid.ir/fa/w/rIWKa8LdTBA
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4 سال پیش
در تاریخ 1399/02/22 منتشر شده
است.
30,421
بـار بازدید شده