식어도 맛있는 양배추요리 | 두부다이어트 | 닭가슴살요리 | 다이어트식단 | 건강레시피 | Diet Recipe | Cabbage Recipe | Tofu Recipe
141.8 هزار بار بازدید -
4 سال پیش
-
I made a healthy and
I made a healthy and tasty cabbage dumpling (cabbage ball).
Chicken breast, tofu, and cabbage are all good ingredients for diet and health.
The vegetables come out sweet and taste good, even if it is cold.
It is also great for a lunch box menu.
✤ Ingredients (3 servings / 21 pieces)
-1 chicken breast (150g)
-1/3 of tofu (100g)
-1/6 cabbage
-1/3 onion
-Green Onion
-0.5tbsp of salt (when pickled cabbage)
-1tbsp of starch powder (coated on cabbage)
-Lemon balm, black sesame, parsley (deco/omitable)
✤ Sauce (measured by rice spoon)
-1tbsp soy sauce
-3 tbsp chopped onion
-1tbsp chopped green onion
-Ginger powder 0.2tbsp (omit if there is no / minced ginger is possible)
-0.2 tbsp minced garlic
-1tbsp sesame oil
-1 tbsp starch powder
-A little pepper powder
✤ TIP
-Add flavor with your favorite herbs.
-Flour is possible without starch powder.
#Cabbage dumplings
#Cabbage diet
#Tofu Diet
#Cabbage recipe
#Chicken Breast Recipe
#Tofu Recipe
#Diet recipe
#Diet lunch box
#Healthy food
🍑 I N S T A G R A M-Instagram: __delicious_day
🚫 Unauthorized use of recipes and videos without permission is prohibited.
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Chicken breast, tofu, and cabbage are all good ingredients for diet and health.
The vegetables come out sweet and taste good, even if it is cold.
It is also great for a lunch box menu.
✤ Ingredients (3 servings / 21 pieces)
-1 chicken breast (150g)
-1/3 of tofu (100g)
-1/6 cabbage
-1/3 onion
-Green Onion
-0.5tbsp of salt (when pickled cabbage)
-1tbsp of starch powder (coated on cabbage)
-Lemon balm, black sesame, parsley (deco/omitable)
✤ Sauce (measured by rice spoon)
-1tbsp soy sauce
-3 tbsp chopped onion
-1tbsp chopped green onion
-Ginger powder 0.2tbsp (omit if there is no / minced ginger is possible)
-0.2 tbsp minced garlic
-1tbsp sesame oil
-1 tbsp starch powder
-A little pepper powder
✤ TIP
-Add flavor with your favorite herbs.
-Flour is possible without starch powder.
#Cabbage dumplings
#Cabbage diet
#Tofu Diet
#Cabbage recipe
#Chicken Breast Recipe
#Tofu Recipe
#Diet recipe
#Diet lunch box
#Healthy food
🍑 I N S T A G R A M-Instagram: __delicious_day
🚫 Unauthorized use of recipes and videos without permission is prohibited.
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4 سال پیش
در تاریخ 1399/07/29 منتشر شده
است.
141,820
بـار بازدید شده