Yoga For Sleep - Relaxing Bedtime Yoga for Insomnia
195.1 هزار بار بازدید -
7 سال پیش
-
Bedtime Yoga for beginners. Getting
Bedtime Yoga for beginners. Getting to sleep from being too busy minded, or even cases of insomnia can actually be naturally aided with a little yoga! These poses were put together, and can even be done in bed, specifically to help you unwind, calm down, relax, and get a good nights sleep. Certified yoga instructor Jen Hilman from Austin TX, leads this free beginners level yoga video.
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❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️
https://yogavida.vhx.tv
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
https://bit.ly/2Pgdx90
✨ OFFICIAL YOGATX APPAREL ✨
https://teespring.com/yogatx-merchand...
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
Patreon: yogatx
CONNECT WITH US:
____________________
YOGATX website: http://www.yogatx.org
FACEBOOK: Facebook: yogatx
INSTAGRAM: Instagram: yogatx
TWITTER: Twitter: yogatx
TUMBLR: Tumblr: yogatx
____________________
🎁 🎁 WHERE DO WE GET OUR YOGA PANTS? 🎁🎁
Check out our YOGATX digs store:
https://www.yogaoutlet.com/yogatx/
🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹
🔹BLOCKS: https://amzn.to/2SNgKvb
🔹STRAP: https://amzn.to/2RyUkwa
🔹MAT: https://amzn.to/2yURWc5
🔹BLANKET: https://amzn.to/2JKhDk3
🔹BOLSTER: https://amzn.to/2OvHAV0
🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹
🔹CAMERA: https://amzn.to/2QnOUUq
🔹LENS: https://amzn.to/2Qmc5OX
🔹MIC: https://amzn.to/2QlzzDS
🔹LIGHTS: https://amzn.to/2Dou709
🙏🏽 SUPPORT OUR WORK 🙏🏽
Your donations help us make better content
https://bit.ly/2F715Eb
© Copyright 2019 YOGATX. All Rights Reserved.
7 سال پیش
در تاریخ 1396/07/25 منتشر شده
است.
195,193
بـار بازدید شده