How To Manage Stress Management - By Dr. Khalid Jameel Akhtar - Part 01
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4 سال پیش
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How to manage stress management by Dr. Khalid Jameel Akhtar. Stress is necessary in this world but over stress will harmful. Manage your daily activities properly. To keep your sanity and your schedule in check. Making a strong relationship with Allah, Always thankful. Do Exercise and Yoga regularly. Sleep properly than treat your body if there is any defect. No need to listen unnecessary negative things.
How to manage stress management by Dr. Khalid Jameel Akhtar. Stress is necessary in this world but over stress will harmful. Manage your daily activities properly. To keep your sanity and your schedule in check. Making a strong relationship with Allah, Always thankful. Do Exercise and Yoga regularly. Sleep properly than treat your body if there is any defect. No need to listen unnecessary negative things.
4 سال پیش
در تاریخ 1399/08/13 منتشر شده
است.
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