Birth Ball Exercises to Induce Labor Naturally (Step-By-Step)
12.2 هزار بار بازدید -
3 سال پیش
-
How to induce labor using
How to induce labor using a birth ball includes 4 exercises that I recommend. Labor induction isn't guarenteed, but if you want to try these no risk exercises with the birth ball this is a step by step routine. Four exercises on the birth ball can be used to help the baby's head engage in your pelvis.
00:00 Intro
00:54 About baby's head engaging in pelvis
01:28 Proper ball position
01:58 Hip Circles on the Birth Ball
02:56 Side to side lunge on the Birth Ball
03:45 Figure 8 on the Birth Ball
05:17 Bouncing on the Birth Ball
#childbirth #birth #pregnancy #lamaze #childbirthclass #doula
// PREPARE FOR BIRTH WITH ME ✅
o No cameras required for our class!
o Watch on demand and fit into your schedule OR join a live 14 day class.
o Don’t worry about adjusting your camera, I’m the only one with video on.
o Learn about the birth process and build a solid set of tools for labor
o http://www.BirthToolBox.com/youtube
// CONTACT
o [email protected]
// SAY HELLO ON SOCIAL
o Instagram Instagram: birthtoolbox
o LinkedIn LinkedIn: alice-turner-67313837
o Facebook Facebook: SupportingHer
If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience.
**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting his channel and allowing us to keep publishing free educational content
00:00 Intro
00:54 About baby's head engaging in pelvis
01:28 Proper ball position
01:58 Hip Circles on the Birth Ball
02:56 Side to side lunge on the Birth Ball
03:45 Figure 8 on the Birth Ball
05:17 Bouncing on the Birth Ball
#childbirth #birth #pregnancy #lamaze #childbirthclass #doula
// PREPARE FOR BIRTH WITH ME ✅
o No cameras required for our class!
o Watch on demand and fit into your schedule OR join a live 14 day class.
o Don’t worry about adjusting your camera, I’m the only one with video on.
o Learn about the birth process and build a solid set of tools for labor
o http://www.BirthToolBox.com/youtube
// CONTACT
o [email protected]
// SAY HELLO ON SOCIAL
o Instagram Instagram: birthtoolbox
o LinkedIn LinkedIn: alice-turner-67313837
o Facebook Facebook: SupportingHer
If you are pregnant and expecting a baby or work with people who are expecting a baby, then you are in the right place. I'm Alice Turner, doula and Lamaze Certified Childbirth Educator and I work with people from pregnancy through the early newborn time. My mission is to help people have a positive birth experience.
**note some of these links are affiliate links. If you purchase a product through the link I may receive a small percentage, but there will be no additional cost to you. Thank you for supporting his channel and allowing us to keep publishing free educational content
3 سال پیش
در تاریخ 1400/12/24 منتشر شده
است.
12,200
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