COUNSELOR EXPLAINS: 5 Stages of Addiction Recovery

Where are you in your recovery journey?
As a Substance Use Counselor with nearly a decade of experience, I've worked with clients in different stages of recovery. Everybody's recovery stage is different, but there is a lot to learn in each stage that will strengthen your recovery. In this video, we discuss each stage of the Transtheoretical Model and what you can expect to master before moving to the next stage. Remember, recovery does not happen in a linear progression. There will be countless times when you lapse and relapse. What is important is to not get discouraged and to continue your journey.‪@mindhabits1751‬ #addiction #stagesofchange #recovery

00:00 - Intro
00:31 - Precontemplation
01:47 - Contemplation
03:11 - Preparation
04:20 - Action
05:20 - Maintenance
06:41 - Termination/Adoption


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