Bhunay Huay Chanay Ke Fayde/Fawaid- Benefits Of Roasted Chana- Best Time To Eat Chana In Weight Loss

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54.8 هزار بار بازدید - 3 سال پیش - Bhunay Huay Chanay Ke Fayde/Fawaid-
Bhunay Huay Chanay Ke Fayde/Fawaid- Benefits Of Roasted Chana- Best Time To Eat Chana In Weight Loss

Roasted Black Gram (bhunay huay chanay) is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin, and minerals including manganese, phosphorus, iron, and copper. The healthy nutrients in Kala Chana are beneficial in boosting the immune system.

Roasted gram (bhunay huay chanay) is rich in essential vitamins, fiber and helps in improving digestion. This snack is low in fat and packed with energy, and it works well to satisfy hunger which helps in weight loss and keeps blood sugar levels stable.

Roasted gram (bhunay huay chanay) can be sued as a protein booster that replaces unwanted fat and meat.  The best time to eat roasted gram (black chana) especially for weight loss is between meals like a snack or in the morning.

Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
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3 سال پیش در تاریخ 1399/12/18 منتشر شده است.
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