Do Seth Sets Work? (is this a viable high intensity technique?)

mountaindog1
mountaindog1
143 هزار بار بازدید - 4 سال پیش - Back with another video on
Back with another video on high intensity techniques, and this time I will go over my thoughts on Seth sets as prescribed from IFBB Pro Seth Feroce.  Do they work, when you should do them, and so on.  I do some good old bicep curls with this technique and let me tell you the pump and burn are insane. Let me know if you use Seth sets in your workouts.  Thanks for watching.  
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4 سال پیش در تاریخ 1399/05/29 منتشر شده است.
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