Curry-Spiced Lentil Burger Recipe
75 هزار بار بازدید -
15 سال پیش
-
This lentil burger recipe features
This lentil burger recipe features lentils which are a very fast-cooking legume, and so are very useful in healthy vegan recipes. They are high in folic acid, iron and fiber, and low in fat.
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Ingredients
1 cup lentils (dry measure)
3 carrots, grated
1 small onion, diced
3/4 cup whole grain flour (approx)
1 tsp cumin*
1 tsp coriander*
1/4 tsp cayenne pepper*
1 tsp sea salt (approx)
pinch black pepper
*or 2-3 tsp Indian/Curry Spice Mix
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veganook
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Helpful links
⭢ Nutrition & Wellness Blog: http://bit.ly/veganook-blog
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This video is NOT sponsored. All opinions are 100% my own.
This video description contains affiliate links, meaning a tiny portion of your purchase goes to supporting this channel; for a full affiliate discretion notice, please visit veganook.com.
♥ Thank you so much for watching, and for your support!! I truly appreciate it. xo h ♥
SUBSCRIBE: http://bit.ly/1fNLSVx
VEGGIE BURGER playlist ▹ http://bit.ly/veggie-burger-playlist
Ingredients
1 cup lentils (dry measure)
3 carrots, grated
1 small onion, diced
3/4 cup whole grain flour (approx)
1 tsp cumin*
1 tsp coriander*
1/4 tsp cayenne pepper*
1 tsp sea salt (approx)
pinch black pepper
*or 2-3 tsp Indian/Curry Spice Mix
ASK ME ANYTHING: http://bit.ly/ask-heather-qs
VEGAN MEAL PLAN CALENDAR: http://bit.ly/vegan-calendar
FREE vegan taster plan + quick-start guide: http://bit.ly/veganook-start
NEW book, The Plant-Based Diet Meal Plan: http://bit.ly/plandbasedmealplan
****************************
veganook
Ⓥ Recipes: http://bit.ly/2kvf4tD
Ⓥ Meals+ Club: http://bit.ly/meals-club
Ⓥ Meal Plans: http://bit.ly/veganook-me-plans
****************************
Helpful links
⭢ Nutrition & Wellness Blog: http://bit.ly/veganook-blog
⭢ My daily vegan supplements: http://bit.ly/supplements-for-vegans
⭢ Shop my Amazon list: https://amzn.to/2tNsLWu
****************************
Stay connected
✔ Subscribe on YouTube: http://bit.ly/1fNLSVx
✔ Instagram: http://bit.ly/ig-heathernicholds (@heathernicholds)
✔ Facebook: http://bit.ly/fb-heathernicholds (@heathernicholds)
✔ Subscribe to my weekly emails: http://bit.ly/veganook-start
This video is NOT sponsored. All opinions are 100% my own.
This video description contains affiliate links, meaning a tiny portion of your purchase goes to supporting this channel; for a full affiliate discretion notice, please visit veganook.com.
♥ Thank you so much for watching, and for your support!! I truly appreciate it. xo h ♥
15 سال پیش
در تاریخ 1388/12/07 منتشر شده
است.
75,075
بـار بازدید شده