Oatmeal Diet Smoothie | ഓട്മീൽ ഡയറ്റ് സ്മൂത്തി

Mahimas Cooking Class
Mahimas Cooking Class
66.5 هزار بار بازدید - 2 سال پیش - Oatmeal Diet Smoothie | ഓട്മീൽ
Oatmeal Diet Smoothie | ഓട്മീൽ ഡയറ്റ് സ്മൂത്തി
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Sharing another  nutritious smoothie recipe !  Ideal for those who are on weight loss plan, as this smoothie can keep your stomach filled for hours! You can make it with soy/ almond milk or any milk of your choice.
Stay Healthy!
Happy Cooking!


Ingredients
Oats --------------------1/4 C
Chia seeds----------1 tbsp
Banana----------------1
Dates------------------5
Almonds-------------5
Water-------------------1/4C+ 5tbsp
Milk----------------------1C


Chapters
0:00-0:24- Introduction
0:28-1:30- Soaking of oats and chia seeds
1:34-3:22- Blending  of Diet smoothie


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Binge watch a whole bunch of my Smoothie recipe videos here:
Smoothies


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2 سال پیش در تاریخ 1400/12/12 منتشر شده است.
66,538 بـار بازدید شده
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