The Collagen Claims Are Out of Control. Does it Work?

Mic the Vegan
Mic the Vegan
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Something fishy is going on in the collagen anti-aging social scene on social media. Let's investigate and look at the studies on how to boost collagen.
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Annette Larkins Turns 81:
ANNETTE LARKINS TURNED 81 THIS MONTH

Collagen Basics:
https://www.oaepublish.com/articles/2...

Collagen Length:
https://www.oaepublish.com/articles/2...

No more than 3-4 amino acids peptides absorbed:
https://vivo.colostate.edu/hbooks/pat...

Collagen Drop Aging Chart:
https://www.researchgate.net/publicat...

2023 Meta: https://www.ncbi.nlm.nih.gov/pmc/arti...

Study Claiming No Conflicts of Interest to Any Extent:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Harvard Collagen Articles:
https://nutritionsource.hsph.harvard....
https://www.health.harvard.edu/blog/c...

COQ10 Containing Collagen Supplement Study:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Clean Label Project Lead, Cadmium:
https://cleanlabelproject.org/collage...

Mad Cow Disease to Human Case Study:
https://www.neurology.org/doi/10.1212...

Concern of Mad Cow in Animal Feed:
https://efsa.onlinelibrary.wiley.com/...

Study on Collagen Boosting IGF-1:
https://www.ncbi.nlm.nih.gov/pmc/arti...

IGF-1 and Longevity:
https://onlinelibrary.wiley.com/doi/1...

Amaranth Comparably High Glycine Ratio:
https://www.researchgate.net/figure/A...

Scurvy, Vitamin C, Collagen, Corkscrew Hairs:
https://www.discovermagazine.com/heal...

Vitamin C and Collagen Gene Expression:
https://pubmed.ncbi.nlm.nih.gov/23228...

Vitamin C Supplementation Preclinical Review:
https://journals.sagepub.com/doi/10.1...

Kale Study:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Tomato Study 1:
https://onlinelibrary.wiley.com/doi/1...

Beta Carotene Study:
https://karger.com/drm/article-abstra...

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...
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