Himalayan Kriya Yoga: The 10 Minute version for busybees
36.5 هزار بار بازدید -
6 سال پیش
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Many people claim to be
Many people claim to be super busy and hence this 10 minute fine tuning process is a gift from Dr. Pradeep Ullal, a Himalayan yogi. Once we get used to streamlining the energy across the body, we can overcome negative stress, toxin build-up, and resistances that come in the way of our natural ability to attain a blissful flow. Remember to make this habit of fine-tuning the body and eventually you will make it a priority to attend to your body and remain disease free, alive, fit, aligned and balanced. Check sampoorna shakti sadhana video for practicing a complete routine of alignment.
6 سال پیش
در تاریخ 1396/11/30 منتشر شده
است.
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