Pilates Reformer Workout | Full Body | Circuit Format

Dez Fit
Dez Fit
31.4 هزار بار بازدید - 2 سال پیش - This Pilates reformer workout will
This Pilates reformer workout will give you a great full body burn through a unique circuit format. Includes a fun and challenging variety of exercises and intense series to get your heart pumping. 4 Circuits (4 exercises in each) -each circuit will be repeated 2x through -1 min of work (per exercise) -15 sec of rest Hope you enjoy this challenging yet entertaining workout! Reformer Bundle - amzn.to/3CG78ZH Instagram: @dez_fit www.instagram.com/dez_fit/
2 سال پیش در تاریخ 1401/04/09 منتشر شده است.
31,469 بـار بازدید شده
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