Mind, Buddha, Spirit with Dan Harris

Dan Harris is the author of the #1 New York Times Bestseller 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story. He’s is the co-creator of the 10% Happier: Meditation for Fidgety Skeptics app and the host of the podcast 10% Happier with Dan Harris. Dan is also a co-anchor for ABC News’ Nightline and for the weekend edition of Good Morning America. On this episode of Bulletproof Radio, Dan and Dave talk about meditation and mindfulness, Buddhism, spirituality and religion, breathing exercises, podcasting and more. Enjoy the show!

Questions or comments? Continue the conversation here - http://bulletproofexec.com/dan-harris...

Featured
General Assembly - http://GA.co/bullet
FreshBooks - http://FreshBooks.com/bulletproof - Enter: Bulletproof Radio
10% Happier book - http://geni.us/happier
10% Happier app - http://www.10percenthappier.com/
10% Happier podcast - https://itunes.apple.com/us/podcast/1...
@DanBHarris on Twitter - Twitter: danbharris

Resources
DHEA - http://geni.us/WlWTsBq
Buddhism - http://www.aboutbuddhism.org/
Judson Brewer - http://www.umassmed.edu/cfm/about-us/...
Sam Harris - “Waking Up” - http://geni.us/waking
Douglas Harding - “On Having No Head” - http://geni.us/nohead
Art of Living - http://www.artofliving.org/us-en
Emma Seppala - http://www.emmaseppala.com/

Bulletproof
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