Ep:204 THE DAWN EFFECT. EVERYTHING YOU NEED TO KNOW - by Robert Cywes

THE DAWN PHENOMENON or the DAWN EFFECT or the SOMOGYI EFFECT – that rise in blood sugar in the early morning after you wake up….everything you need to know. What is it and what triggers it? Why does it occur? Is it dangerous or is it necessary? When can it be dangerous? Should it be treated? What if I have diabetes? Does it affect my ketone level? Be empowered. Know your risk!

Research Discussed...
The dawn phenomenon across the glycemic continuum: Implications for defining dysglycemia.
Li C, Ma X, Yin J, Mo Y, Zhang L, Lu J, Lu W, Bao Y, Vigersky RA, Zhou J, Jia W.Diabetes Res Clin Pract. 2020 Aug;166:108308.
Dawn Phenomenon.
O'Neal TB, Luther EE.2021 May 23. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2021 Jan–
Effect of growth hormone on dawn phenomenon in patients with type 2 diabetes.
Shih KC, Hsieh SH, Kwok CF, Hwu CM, Hsieh PS, Ho LT.Growth Factors. 2013 Apr;31(2):66-73


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ROBERT CYWES M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. The mission of our media content is educating the public about a CARBOHYDRATE ADDICTION approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a more effective diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices as tools along the way, and helping people who have had bariatric surgery stay healthy and not relapse

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