Sama Rice Pulao l Barnyard Millet l Vrat l Samavat Rice Khichidi l Farali Samak/ Morthan l Navratri
116 بار بازدید -
4 سال پیش
-
This is a simple yet
This is a simple yet nutritious dish that you can Make At Home.Sama, also known as Barnyard Millet/Sanwa Millet/Samak rice/Varai/Bhagar/Jungle rice, like other millets is high in protein. It is also rich in fiber.It is helpful in weight loss. It is high in calcium,and amino acids except lysine. Gluten free.
It is also Navratri Special recipe.
Ingredients :
Sama Rice – 300 gms.
Water – 500ml+700ml.
Oil – 30 ml.
Cumin seeds – 1 tsp.
Peanuts – 40 gms.
Chopped Almonds – 30 gms.
Halved Cashews – 30 gms.
Grated Ginger – 2 tsp.
Chopped Green Chillies – 2 tsps.
Peeled & chopped potatoes – 135 gms.
Rock salt(Sendha) – 1 & ½ tsp.
Please Like, Share & Subscribe.
For more recipes visit Make At Home Face book Instagram
#howtomakesamakechawal #barnyardmillet #makeathome #highcalcium #glutenfree#highiron#highcalcium#weightloss#completemeal#upwaskeliye #navratrispecial #vratspecial
For other videos please refer links below.
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DISCLAIMER
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using. All recommendations are generally informational and not specifically applicable to any individual’s medical problems.
It is also Navratri Special recipe.
Ingredients :
Sama Rice – 300 gms.
Water – 500ml+700ml.
Oil – 30 ml.
Cumin seeds – 1 tsp.
Peanuts – 40 gms.
Chopped Almonds – 30 gms.
Halved Cashews – 30 gms.
Grated Ginger – 2 tsp.
Chopped Green Chillies – 2 tsps.
Peeled & chopped potatoes – 135 gms.
Rock salt(Sendha) – 1 & ½ tsp.
Please Like, Share & Subscribe.
For more recipes visit Make At Home Face book Instagram
#howtomakesamakechawal #barnyardmillet #makeathome #highcalcium #glutenfree#highiron#highcalcium#weightloss#completemeal#upwaskeliye #navratrispecial #vratspecial
For other videos please refer links below.
Autumn Special-Rajgira puri
Amarnath/Rajgira Puri l Gluten free l...
Autumn Special-Banana Walnut Lassi
Banana Walnut Lassi l Energy Drink l ...
Autumn Special-Raw Banana Kebab/Tikki/Cutlet
Raw Banana Kebab Recipe l Raw Banana ...
Monsoon Special-Tasty & Healthy Ragi Ladoo & Granola bar.
Monsoon Specials - Millet Balls & Gra...
Monsoon Special-Lemon Tea/Immunity booster, Vegan Tea.
Monsoon Special - Lemon Tea/Immunity ...
Crispy & Tasty Fried Modak.Ganesh Chaturthi special l Monsoon Special
Crispy & Tasty Fried Modak l how to m...
Italian Cheese Corn & Corn Chat recipe-kids snack l Monsoon special sweet corn l Tasty Street food.
Italian Cheese Corn & Corn Chat recip...
How to make Pumpkin Pudding l Pumpkin Kheer l Halloween dessert l homemade baby food l Pudding.
Pumpkin Pudding l Pumpkin Kheer l Hal...
DISCLAIMER
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using. All recommendations are generally informational and not specifically applicable to any individual’s medical problems.
4 سال پیش
در تاریخ 1399/07/25 منتشر شده
است.
116
بـار بازدید شده