Top 5 Ways Poor Circulation in Legs and Feet REVEAL Heart Trouble
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Discover 5 signs of poor
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Make sure to watch this video till the end, to discover 5 surprising causes of poor blood circulation in your leg and foot, that can reveal heart trouble.
Change in Hair Growth.
Loss of hair on your feet and toes may be a warning sign of poor circulation. Decreased circulation in your toes and feet, may indicate vascular disease or atherosclerosis. Or, it could be a sign that your heart isn’t pumping as efficiently as it used to.
Swelling in Your Feet.
Swollen feet and ankles is a condition that many seniors have and ignore. This is a BIG mistake.
Swelling, or edema in your feet and ankles, could mean that your heart isn’t circulating blood properly, there’s a vein blockage in your leg, or that you’re suffering from congestive heart failure (CHF), liver cirrhosis, or kidney disease.
This condition can be eased by raising the legs up against the wall for 20 minutes, 1 to 3 times a day, doing seated chair exercises, or wearing compression socks.
Cold Feet.
Reduced circulation in the extremities and nerve damage owing to atherosclerosis are two of the most common issues that cause cold feet. This is a chronic condition known as peripheral artery disease or PAD, also known as peripheral arterial, disease which is one type of peripheral vascular disease.
PAD is common in older people; by the age of 65, about 12 to 20% of the population have it.
Blue Feet or Toes.
If you have a bluish tint to your toes or feet, that is not caused by a recent injury, this can indicate cyanosis. Cyanosis can point to several serious issues, such as chronic obstructive pulmonary disease (COPD), pulmonary hypertension (a complication of COPD), and congestive heart failure.
Burning pain, tingling, and numbness in your feet may be a sign of nerve damage. Nerve damage may be caused by PAD, swelling in your feet, or peripheral neuropathy because of diabetes.
There you have it! The 5 signs of poor blood circulation in your legs and feet that reveal that your heart is in trouble.
Are you concerned about poor blood circulation and heart health? Do you want to know how you can protect your heart, and prevent heart attack and stroke? Then get our FREE report, “Top 17 Foods to Clean Out Your Arteries” above.
To get diet tips for weight loss, and how to optimize your fitness, nutrition and lifestyle, so you can feel amazing naturally, subscribe to our channel → https://dailyhealthpost.co/subscribe
Timestamps:
------------
00:00 Intro - Signs you should NEVER ignore!
00:41 Change in Hair Growth.
01:41 Swelling in Your Feet.
03:35 Cold Feet.
04:43 Blue Feet or Toes.
05:22 Burning Pain.
Do you have poor blood circulation in your legs and feet? What are you doing about it? Leave your comments below.
-------------------
Social Media:
→ Facebook: dailyhealthpost
→ Instagram: daily_health_post
Medical Disclaimer:
→ https://dailyhealthpost.com/disclaimer
--------------
✅ FREE Anti-inflammatory Meal Plan for healthy heart: https://dailyhealthpost.co/fight-infl...
Recommended
------------------------
Compression socks to improve blood flow in legs 👉 https://dailyhealthpost.co/compressio...
🎁 Top 17 Foods that Clean Out Your Arteries ⏩ https://dailyhealthpost.com/heart-hea...
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-------------------
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10 foods that clean your arteries FAST ⏩ 10 BEST Foods to Clean Out Your Arteries (prevent heart attack and stroke)
12 prediabetes symptoms (and treatment) ⏩ Top 12 Prediabetes Symptoms and Treat...
7 foods that unclog arteries naturally ⏩ ❣️Top 7 Foods that Unclog Arteries Na... (reverse atherosclerosis)
8 ways to improve blood flow to legs and feet ⏩ Top 8 Ways to Improve Blood Flow To L...
foods that cause inflammation ⏩ 🔥Top 13 Foods that Cause Inflammation...
vitamin b12 deficiency symptoms ⏩ ⚠️Top 11 Vitamin B12 Deficiency Symptoms
best vitamins for your nerves ⏩ ⚡11 Best Vitamins for Your Nerves | N...
9 ways to increase blood oxygen levels ⏩ 9 Ways to Increase Blood Oxygen Level... (stretches & exercises)
Make sure to watch this video till the end, to discover 5 surprising causes of poor blood circulation in your leg and foot, that can reveal heart trouble.
Change in Hair Growth.
Loss of hair on your feet and toes may be a warning sign of poor circulation. Decreased circulation in your toes and feet, may indicate vascular disease or atherosclerosis. Or, it could be a sign that your heart isn’t pumping as efficiently as it used to.
Swelling in Your Feet.
Swollen feet and ankles is a condition that many seniors have and ignore. This is a BIG mistake.
Swelling, or edema in your feet and ankles, could mean that your heart isn’t circulating blood properly, there’s a vein blockage in your leg, or that you’re suffering from congestive heart failure (CHF), liver cirrhosis, or kidney disease.
This condition can be eased by raising the legs up against the wall for 20 minutes, 1 to 3 times a day, doing seated chair exercises, or wearing compression socks.
Cold Feet.
Reduced circulation in the extremities and nerve damage owing to atherosclerosis are two of the most common issues that cause cold feet. This is a chronic condition known as peripheral artery disease or PAD, also known as peripheral arterial, disease which is one type of peripheral vascular disease.
PAD is common in older people; by the age of 65, about 12 to 20% of the population have it.
Blue Feet or Toes.
If you have a bluish tint to your toes or feet, that is not caused by a recent injury, this can indicate cyanosis. Cyanosis can point to several serious issues, such as chronic obstructive pulmonary disease (COPD), pulmonary hypertension (a complication of COPD), and congestive heart failure.
Burning pain, tingling, and numbness in your feet may be a sign of nerve damage. Nerve damage may be caused by PAD, swelling in your feet, or peripheral neuropathy because of diabetes.
There you have it! The 5 signs of poor blood circulation in your legs and feet that reveal that your heart is in trouble.
Are you concerned about poor blood circulation and heart health? Do you want to know how you can protect your heart, and prevent heart attack and stroke? Then get our FREE report, “Top 17 Foods to Clean Out Your Arteries” above.
To get diet tips for weight loss, and how to optimize your fitness, nutrition and lifestyle, so you can feel amazing naturally, subscribe to our channel → https://dailyhealthpost.co/subscribe
Timestamps:
------------
00:00 Intro - Signs you should NEVER ignore!
00:41 Change in Hair Growth.
01:41 Swelling in Your Feet.
03:35 Cold Feet.
04:43 Blue Feet or Toes.
05:22 Burning Pain.
Do you have poor blood circulation in your legs and feet? What are you doing about it? Leave your comments below.
-------------------
Social Media:
→ Facebook: dailyhealthpost
→ Instagram: daily_health_post
Medical Disclaimer:
→ https://dailyhealthpost.com/disclaimer
--------------
2 سال پیش
در تاریخ 1401/03/01 منتشر شده
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809,916
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