The Nutritional Value of the Italian Diet - How and Why is it so Delicious and So Good for You!

The nutritional value of the Italian Diet The nutritional value of the Italian diet, how it can be so delicious yet have high quality nutritional value is covered in this video. An extra bonus is Anna's description of how extra virgin olive oil is made. It's very different in taste, nutritional value and quality than what we normally buy in the U.S. For more information on high quality olive oil see my blog at: wholehealthlongevity.com/solutions-services/high-q… About The Italian Nutritionist As a result of personal experience, her Mediterranean background and her professional training as a board certified nutritionist, Carol Amendola D’Anca is fiercely committed to help others with easy to achieve nutritional strategies lifestyle modifications for reaching optimal health. As a nation we are more than ready to begin preventing and reversing chronic illness. Carol draws from proven Mediterranean insights that help unlock the joy of food and a long and purposeful life. see more at: wholehealthlongevity.com/about-carol/

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