Best Ab Exercises To STOP Low Back Pain! (Seated Or Lying)
25.2 هزار بار بازدید -
2 سال پیش
-
Bob and Brad demonstrate the
Bob and Brad demonstrate the best ab exercises to stop low back pain while seated or lying down.
Website: https://bobandbrad.com/
Youtube Channel: physicaltherapyvideo
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~ Video Chapters ~~~~
0:00 intro, 0:36 what does improving your core do?, 2:40 using a bed to isolate the abdomen, 4:37 advanced exercise, 5:00 ab exercise in the seated position, 6:32 using an exercise ball for abs, 7:28 outro
~~~~ Featured Products ~~~~
1) T2 Mini Massage Gun: https://amzn.to/3HcKOZJ
~~~~ Today's Giveaway ~~~~
We’re giving away a new product every day for the next 14 days and today we are giving away our T2 Mini Massage Gun!
Giveaway Link: www.bobandbrad.com/giveaways
Check Amazon for the Lowest Prices of the Season!
Purchase Link: https://amzn.to/3HcKOZJ
This giveaway is open to US fans only
~~~~Visit us on our other social media platforms~~~~
Website: https://bobandbrad.com/
Facebook: Facebook: BobandBrad
Instagram: Instagram: officialbobandbrad
Twitter: Twitter: realbobandbrad
Rumble: https://rumble.com/user/BobandBrad
LinkedIn LinkedIn: bob-and-brad
TikTok TikTok: bobandbrad
Snapchat : Snapchat: bobandbrad22
Sign up for emails:
http://eepurl.com/dM_E3M
~~~~~Our Products: ~~~~~
Pain Management:
US: C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
D6 PRO Massage Gun: https://amzn.to/3tPtHrL
UNI Mini Massage Gun: https://amzn.to/3WKCl8t
Eye massager: https://amzn.to/3g7vRfy
Foot Massager: https://amzn.to/35ndfqe
Knee Glide: https://www.bobandbrad.com/product-pa...
Fit Glide: https://www.bobandbrad.com/products/b...
Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp
Back and Neck Massager with cord: https://amzn.to/3LWjCCW
Back and Neck Massager cordless: https://amzn.to/45uFOee
Wellness:
Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/h...
Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: htthttps://www.bobandbrad.com/products/b...
Wall Anchor: https://www.bobandbrad.com/products/b...
Hanging Handles: https://www.bobandbrad.com/products/h...
Pull-Up System: https://www.bobandbrad.com/products/b...
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stress Balls: https://amzn.to/3Sk8WP1
Stretching:
Booyah Stik: https://www.bobandbrad.com/products/b...
Stretch Strap: https://amzn.to/3g7i5d2
Posture Pad: https://www.bobandbrad.com/products/b...
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
Website: https://bobandbrad.com/
Youtube Channel: physicaltherapyvideo
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
~~~~ Video Chapters ~~~~
0:00 intro, 0:36 what does improving your core do?, 2:40 using a bed to isolate the abdomen, 4:37 advanced exercise, 5:00 ab exercise in the seated position, 6:32 using an exercise ball for abs, 7:28 outro
~~~~ Featured Products ~~~~
1) T2 Mini Massage Gun: https://amzn.to/3HcKOZJ
~~~~ Today's Giveaway ~~~~
We’re giving away a new product every day for the next 14 days and today we are giving away our T2 Mini Massage Gun!
Giveaway Link: www.bobandbrad.com/giveaways
Check Amazon for the Lowest Prices of the Season!
Purchase Link: https://amzn.to/3HcKOZJ
This giveaway is open to US fans only
~~~~Visit us on our other social media platforms~~~~
Website: https://bobandbrad.com/
Facebook: Facebook: BobandBrad
Instagram: Instagram: officialbobandbrad
Twitter: Twitter: realbobandbrad
Rumble: https://rumble.com/user/BobandBrad
LinkedIn LinkedIn: bob-and-brad
TikTok TikTok: bobandbrad
Snapchat : Snapchat: bobandbrad22
Sign up for emails:
http://eepurl.com/dM_E3M
~~~~~Our Products: ~~~~~
Pain Management:
US: C2 Massage Gun: https://amzn.to/340qpc7
Q2 Mini Massage Gun US: https://amzn.to/3o77L9h
T2 Massage Gun: https://amzn.to/3HcKOZJ
X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX
D6 PRO Massage Gun: https://amzn.to/3tPtHrL
UNI Mini Massage Gun: https://amzn.to/3WKCl8t
Eye massager: https://amzn.to/3g7vRfy
Foot Massager: https://amzn.to/35ndfqe
Knee Glide: https://www.bobandbrad.com/product-pa...
Fit Glide: https://www.bobandbrad.com/products/b...
Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp
Back and Neck Massager with cord: https://amzn.to/3LWjCCW
Back and Neck Massager cordless: https://amzn.to/45uFOee
Wellness:
Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/h...
Fitness:
Resistance Bands: https://amzn.to/3ACqEWI
Pull Up Bands: https://amzn.to/3o3wQBN
Grip and Forearm Strengthener: htthttps://www.bobandbrad.com/products/b...
Wall Anchor: https://www.bobandbrad.com/products/b...
Hanging Handles: https://www.bobandbrad.com/products/h...
Pull-Up System: https://www.bobandbrad.com/products/b...
Hand Grip Strengthener: https://amzn.to/3g4tZEn
Stress Balls: https://amzn.to/3Sk8WP1
Stretching:
Booyah Stik: https://www.bobandbrad.com/products/b...
Stretch Strap: https://amzn.to/3g7i5d2
Posture Pad: https://www.bobandbrad.com/products/b...
Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here:
https://shop.spreadshirt.com/bob-brad
Bob & Brad Amazon Store: https://amzn.to/2RTSLLh
~~~~Medical Disclaimer~~~~
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.
2 سال پیش
در تاریخ 1401/08/30 منتشر شده
است.
25,281
بـار بازدید شده