Is this the solution to boring treadmill running? My first Zwift Run (Zwift Academy Tri #1)

Alex Reader
Alex Reader
12.5 هزار بار بازدید - 2 سال پیش - I've always been sceptical about
I've always been sceptical about using zwift for running. But I recently completed zwift academy road which was a great experience and definitely made some fitness gains. Soo I'm now jumping all in and giving zwift academy tri a go. Tri Programme overview from zwift - "The ZA Tri program includes six structured workouts followed by two Finish Line events. The Finish Line Ride is a 5-minute power test within a 60-minute workout. The Finish Line Run has two options where you run as far as possible in in a fixed amount of time. The short run is 15-minutes, and the long run is 30-minutes. If you’re hoping to qualify for the ZA Tri team, you’ll need to complete the long run option." -www.zwift.com/uk/academy/zatri Are you doing zwift academy tri? Subscribe for more videos! Got a question? ⏬ Socials - Instagram - @alexreaderfitness - www.instagram.com/alexreaderf... Strava - www.strava.com/athletes/17870084 Email - [email protected] #zwiftacademytri #zwiftrunning #virtualrun
2 سال پیش در تاریخ 1401/08/08 منتشر شده است.
12,577 بـار بازدید شده
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