Health Tips: 5 Easy Tips to Gain Weight Healthy Way
446.8 هزار بار بازدید -
6 سال پیش
-
While there are a lot
While there are a lot of people who work hard to lose weight, there are just as many who are trying to gain some. Gaining weight can be just as difficult as losing weight. People who don’t have much of an appetite can have trouble sticking to a calorie-heavy diet.
In this episode of Dieting Right Minacshi, Nutritionist talks about 5 simple and easy tips for healthy weight gain.
1. Calorie surplus
2. Physical activity
3. Eating more than 3 main meals
4. Check for deficiency
5. Stay away from junk and sugary foods
Watch more: 21frames.in/dietingright
Like us: facebook.com/VentunoYoga
Subscribe: ventunoyoga
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A Ventuno Production http://www.ventunotech.com
In this episode of Dieting Right Minacshi, Nutritionist talks about 5 simple and easy tips for healthy weight gain.
1. Calorie surplus
2. Physical activity
3. Eating more than 3 main meals
4. Check for deficiency
5. Stay away from junk and sugary foods
Watch more: 21frames.in/dietingright
Like us: facebook.com/VentunoYoga
Subscribe: ventunoyoga
Follow us: instagram.com/ventunoyoga
Follow us: twitter.com/VentunoYoga
A Ventuno Production http://www.ventunotech.com
6 سال پیش
در تاریخ 1397/04/27 منتشر شده
است.
446,896
بـار بازدید شده