Spelt Bread: no yeast, no rise, no knead - 10 mins prep. bakes 60-80 mins
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I had a request to
I had a request to create a spelt bread recipe without yeast. This spelt bread is an easy no-knead and comes together in one bowl without using an electric mixer. I have used wholegrain spelt flour, sunflower seeds, pumpkin seeds, whole psyllium husk, baking powder, olive oil, liquid sweetener, vinegar, baking soda and a little salt. A perfect bread for toasting. Dense and filling, full of fibre and texture. We love this type of bread for breakfast with coffee. It also freezes well. I slice it thick and pop a few slices in freezer bags then I have bread on hand when I need it.
Takes = 10 minutes
Bakes = 60-80 minutes
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Chapters
0:00 Spelt bread no yeast
0:34 Step 1 Add all dry ingredients together
2:20 Step 2 Add water a little at a time
then add in liquid sweetener or sugar (optional) and olive oil or similar
3:15 Step 3 Mix until smooth and blended
4:18 Step 4 Add in vinegar and soda mixture
5:55 Step 5 Pour into baking tin smooth the top and cut through. cover with foil for the first 35-40 minutes then remove
7:00 Step 6 bake from 200KC, 180˚C fan, 390˚F, 360˚F fan cold oven turn it down to 170/160 if cooking too quickly add a ramekin of water to the base
7:35 Rest until cold before cutting
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Dry Ingredients
* Wholegrain Spelt Flour (or a blend of white and wholegrain) – 500g, 1 lb 2 oz (3.5 cups)
* Sunflower Seeds – 75g, 2.6 oz (1/2 cup)
* Pumpkin Seeds – 40g, 1.4 oz, 1/4 cup
* Whole psyllium husk –16g, 0.56 oz (2 tb)
* Ground flax – 1 tb
* Baking powder – 20g, 0.71 oz (1 tb)
* Salt – 1 ts
* Baking soda, bicarbonate of soda – 1/2 tsp
Wet Ingredients
* Warm water – 450g - 500g, 1 lb 2 oz (2.5 cups) use your eye to gauge
* Liquid sweetener, maple syrup (optional) – 1 tb
* Olive oil or Coconut oil – 2-3 tablespoons
* Vinegar, white or apple cider – 1 tb
__________________________________________
RECIPE LINK
https://suemareep.com/spelt-bread-no-...
__________________________________________
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Takes = 10 minutes
Bakes = 60-80 minutes
_________________________________________________
Chapters
0:00 Spelt bread no yeast
0:34 Step 1 Add all dry ingredients together
2:20 Step 2 Add water a little at a time
then add in liquid sweetener or sugar (optional) and olive oil or similar
3:15 Step 3 Mix until smooth and blended
4:18 Step 4 Add in vinegar and soda mixture
5:55 Step 5 Pour into baking tin smooth the top and cut through. cover with foil for the first 35-40 minutes then remove
7:00 Step 6 bake from 200KC, 180˚C fan, 390˚F, 360˚F fan cold oven turn it down to 170/160 if cooking too quickly add a ramekin of water to the base
7:35 Rest until cold before cutting
__________________________________________
Dry Ingredients
* Wholegrain Spelt Flour (or a blend of white and wholegrain) – 500g, 1 lb 2 oz (3.5 cups)
* Sunflower Seeds – 75g, 2.6 oz (1/2 cup)
* Pumpkin Seeds – 40g, 1.4 oz, 1/4 cup
* Whole psyllium husk –16g, 0.56 oz (2 tb)
* Ground flax – 1 tb
* Baking powder – 20g, 0.71 oz (1 tb)
* Salt – 1 ts
* Baking soda, bicarbonate of soda – 1/2 tsp
Wet Ingredients
* Warm water – 450g - 500g, 1 lb 2 oz (2.5 cups) use your eye to gauge
* Liquid sweetener, maple syrup (optional) – 1 tb
* Olive oil or Coconut oil – 2-3 tablespoons
* Vinegar, white or apple cider – 1 tb
__________________________________________
RECIPE LINK
https://suemareep.com/spelt-bread-no-...
__________________________________________
If you'd like to donate you can click here:
https://www.paypal.com/paypalme/suema...
Subscribe to YouTube
https://www.seevid.ir/c/SueMareeP?s... and hit the 🔔
Newsletter – https://suemareep.com/#/portal/signup
Facebook – Facebook: suemareepkitchenlove
Instagram – Instagram: suemareep
Newsletter – https://suemareep.com/#subscribe\
My secret tool for YouTube growth – Tube Buddy https://www.tubebuddy.com/SueMareeP
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