Celebrating Small Victories with Dr Cheng Ruan | E40

Dr Ruth Mary Allan
Dr Ruth Mary Allan
10 بار بازدید - ماه قبل - Dr Cheng-huai Ruan joins Dr.
Dr Cheng-huai Ruan joins Dr. Ruth Allan on the 40th Episode of Brain Health: Unchaining Your Pain and 20th episode in series 2.

Dr. Ruan is the Founder of Texas Center for Lifestyle Medicine, one of the rare facilities to deliver functional and integrative medicine for the insured population. He is also the host for the upcoming 2023 Better Brain Health Summit, which will be streamed online.

In this Episode, Dr. Ruan shares his story of optimizing his brain health. He talks about the importance of belief systems to support you on your healing journey and how he now requests people to call him out on his belief systems that aren’t serving him

Dr. Ruan also discusses what he has discovered with his work on imaging brains using QEEG - quantitative Electroencephalogram, which condition shows up in all mental health conditions, as well as what the three fundamental processes are to optimising your brain

He also dives deep into the impact of belief systems on autoimmune diseases, and what he observes with his patients that get better…

We also discuss the issue of the belief systems in traditional medicine, and the importance of your doctor being your guide of your health journey, not your hero

If you are struggling with optimising your brain and whole body health and are worried your belief systems, perhaps from past experiences, could lie at the root cause of your struggles - this is one episode you don’t want to miss.

‘You can be your own hero of your health journey’

‘Celebrate your small victories’

‘Accept love. Don’t try to be the hero.’

Full show notes:
📝 https://www.ruthmaryallan.com/show

Connect with Dr. Cheng Ruan, MD
‪@Ruanmd‬
https://www.tclmuniversity.com/

Listen on:
Apply podcast: https://podcasts.apple.com/gb/podcast...

Spotify: https://open.spotify.com/show/2uqj6qs...

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#brainhealth #ruthmaryallan #drchengruan #integrativemedicine #healingjourney #mentalhealth #40

Disclaimer: The content in the podcast and on this webpage is not intended to constitute, or be a substitute for professional medical advice, diagnosis, or treatment.

Please note this show is for educational purposes only. Please always seek the advice of a qualified healthcare provider with any questions you may have about a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
ماه قبل در تاریخ 1403/04/25 منتشر شده است.
10 بـار بازدید شده
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