PROPER BADMINTON COOL DOWN- How to cool down properly after playing badminton #badminton #cooldown
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4 سال پیش
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Coach Kennie Asuncion demonstrates how
Coach Kennie Asuncion demonstrates how to cool down properly after badminton games or training. Cooling down after playing helps bring down the heart rate gradually, can improve flexibility, and helps avoid the buildup of lactic acid in your muscles.
4 سال پیش
در تاریخ 1398/12/17 منتشر شده
است.
157,924
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