15 MIN JUMP ROPE & ABS WORKOUT (Cardio Abs At Home)
283.3 هزار بار بازدید -
4 ماه پیش
-
The perfect cardio abs routine!
The perfect cardio abs routine! Join me in this 15 minute jump rope abs session! If you don't have a jump rope you can just pretend, but using a jump rope will add to the coordination aspect of this routine!
#fitness #homeworkout #jumprope
JUMP ROPE I USE: https://store.madfit.co/
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
⭐️ WARM UP FIRST! : WARM UPS
⭐️ COOL DOWN AFTER! : COOL DOWNS
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
#fitness #homeworkout #jumprope
JUMP ROPE I USE: https://store.madfit.co/
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
⭐️ WARM UP FIRST! : WARM UPS
⭐️ COOL DOWN AFTER! : COOL DOWNS
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]
4 ماه پیش
در تاریخ 1402/12/23 منتشر شده
است.
283,329
بـار بازدید شده