How to recognize, respond, and recover from gaslighting

In this video, we will unmask gaslighting, a form of emotional abuse that can be incredibly damaging to your mental and emotional health. We will discuss the signs of gaslighting, how to respond to it effectively, and how to recover from its effects.


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OUTLINE:

00:00:00 Introduction - The Invisible Manipulation

00:00:50 What is Gaslighting?

00:02:41 Recognizing the Signs of Gaslighting

00:04:33 Gaslighting and Its Impact

00:06:35 How to Respond to Gaslighting

00:08:10 Recap and Conclusion


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