A must try Glute superset
51.6 هزار بار بازدید -
3 سال پیش
-
#shorts #
#shorts # godfatherofbodybuilding #glutes #charlesglass
Vertical leg press & reverse hyperextension on the smith machine.
These two exercises will bring a great development to your glutes, I encourage you to have a partner assisting you with the bar at first.
🔥 Share the videos with friends!
🔥Subscribe to My YouTube Channel & Turn Notification On !⚡️
➢ MY AUDIO /EBOOK : https://godfatherofbodybuilding.com/g...
➢ Join my membership site with more than 400 instructional videos on how to perform various exercises . https://godfatherofbodybuilding.com/j...
➢ Shop My Store : https://godfatherofbodybuilding.com/shop
FOLLOW Me:
➢ Instagram: Instagram: thecharlesglass
➢ Facebook: Facebook: charles.glass.54772
FOLLOW GODFATHER OF BODYBUILING
➢ Instagram: Instagram: godfatherofbodybuilding
Vertical leg press & reverse hyperextension on the smith machine.
These two exercises will bring a great development to your glutes, I encourage you to have a partner assisting you with the bar at first.
🔥 Share the videos with friends!
🔥Subscribe to My YouTube Channel & Turn Notification On !⚡️
➢ MY AUDIO /EBOOK : https://godfatherofbodybuilding.com/g...
➢ Join my membership site with more than 400 instructional videos on how to perform various exercises . https://godfatherofbodybuilding.com/j...
➢ Shop My Store : https://godfatherofbodybuilding.com/shop
FOLLOW Me:
➢ Instagram: Instagram: thecharlesglass
➢ Facebook: Facebook: charles.glass.54772
FOLLOW GODFATHER OF BODYBUILING
➢ Instagram: Instagram: godfatherofbodybuilding
3 سال پیش
در تاریخ 1400/10/02 منتشر شده
است.
51,673
بـار بازدید شده