Breakfast For Weight Loss In Urdu/Hindi | Diet Food In Breakfast | Weight Loss Diet | Yumna Chattha

Breakfast For Weight Loss | Diet Food In Breakfast | Weight Loss Diet | Yumna Chattha

Breakfast is the most important meal of the day, if you skip breakfast and think, you will lose weight then you are thinking wrong. Skipping breakfast will never help you in weight loss, as breakfast is important to kick start your metabolism it helps to burn calories and provide energy that you need to perform your daily tasks actively. In this video, Yumna Chattha, a Nutritionist, is going to share with us the appropriate breakfast routine that helps in weight loss.

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