There 𝘼𝙍𝙀 benefits of travel on mental health! 🤩

Allow me to interrupt your feed from the hustle-and-grind mentality most of us swim in daily. How? By sharing several health benefits that come from intentional and planned travel, because YES, travel and mental health are related. For more brain-boosting thoughts, including travel hacks that don’t require flying, head over to the full video on my @YouTube channel.

• #people_blogs
• #health_and_wellbeing
• #healthy_lifestyle
• #healthy_living
• #mental_health_tips
• #travel
• #vacation_tips